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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 4.270 mg
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 4.270 mg
Soup, oyster stew, canned, prepared with equal volume water 24 g 1.6 g 1.7 g 0.9 g 4.270 mg
Turkey, drumstick, smoked, cooked, with skin, bone removed 208 g 9.8 g - 27.9 g 4.270 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw 223 g 16.1 g - 19.1 g 4.270 mg
Pastrami, beef, 98% fat-free 95 g 1.2 g 1.5 g 19.6 g 4.260 mg
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 358 g 28.7 g - 23.4 g 4.250 mg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 135 g 5.2 g - 20.5 g 4.250 mg
Veal, variety meats and by-products, kidneys, cooked, braised 163 g 5.7 g - 26.3 g 4.250 mg
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 4.250 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 281 g 19.4 g - 24.9 g 4.240 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 4.240 mg
Chicken, broilers or fryers, neck, meat only, cooked, fried 229 g 11.9 g 1.8 g 26.9 g 4.240 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 4.240 mg
Vermicelli, made from soy 331 g 0.1 g 82.3 g 0.1 g 4.240 mg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 4.230 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 4.230 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 276 g 22.2 g - 17.8 g 4.230 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 232 g 14.3 g - 24.2 g 4.230 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 311 g 23.3 g - 23.5 g 4.230 mg
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