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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Turkey, young hen, leg, meat and skin, cooked, roasted 213 g 10.5 g - 27.7 g 4.220 mg
Soup, oyster stew, canned, prepared with equal volume milk 55 g 3.2 g 4.0 g 2.5 g 4.220 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 4.220 mg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 155 g 6.4 g - 22.8 g 4.220 mg
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 4.220 mg
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142 g 6.2 g - 20.3 g 4.210 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 4.210 mg
Soup, cream of asparagus, dry, mix 366 g 10.8 g 55.8 g 13.8 g 4.200 mg
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 284 g 19.7 g - 25.0 g 4.200 mg
Salami, dry or hard, pork 407 g 33.7 g 1.6 g 22.6 g 4.200 mg
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g 4.200 mg
Salami, Italian, pork 425 g 37 g 1.2 g 21.7 g 4.200 mg
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 364 g 8.0 g 62.9 g 17.0 g 4.200 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 4.190 mg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 4.190 mg
Beef, ground, 80% lean meat / 20% fat, raw 254 g 20 g - 17.2 g 4.180 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 4.180 mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 4.180 mg
Wheat, durum 339 g 2.5 g 71.1 g 13.7 g 4.160 mg
Syrups, maple 261 g 0.2 g 67.1 g - 4.160 mg
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