Low fat diets can make you depressed

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 198 g 8.3 g - 29.0 g 4.740 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 4.740 mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 g 7.6 g - 27.2 g 4.740 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271 g 18.0 g - 25.5 g 4.740 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 4.730 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 4.720 mg
Spices, ginger, ground 347 g 6.0 g 70.8 g 9.1 g 4.720 mg
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 4.720 mg
Ostrich, top loin, cooked 155 g 3.9 g - 28.1 g 4.720 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 230 g 14 g - 24.4 g 4.720 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 420 g 36.3 g - 21.8 g 4.710 mg
Ostrich, inside leg, cooked 141 g 1.9 g - 29.0 g 4.710 mg
Spices, coriander seed 298 g 17.8 g 55.0 g 12.4 g 4.700 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 151 g 7.0 g - 20.4 g 4.700 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 4.700 mg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 4.700 mg
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal 405 g 4.1 g 83.5 g 8.5 g 4.690 mg
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand 405 g 4.1 g 83.5 g 8.5 g 4.690 mg
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 256 g 16.8 g - 24.5 g 4.680 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 4.680 mg
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