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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 g 15.8 g - 26.8 g 4.810 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 g 6.1 g - 28.1 g 4.810 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw 160 g 8.3 g - 19.8 g 4.810 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 4.810 mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 4.800 mg
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 g 15.8 g - 27.0 g 4.800 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 4.800 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 4.800 mg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 4.800 mg
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 258 g 15.8 g - 27.0 g 4.800 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw 206 g 13.5 g - 19.8 g 4.800 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 4.800 mg
Spices, cumin seed 375 g 22.3 g 44.2 g 17.8 g 4.800 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 231 g 12.5 g - 27.7 g 4.790 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 4.790 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 4.790 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 211 g 10.3 g - 27.7 g 4.790 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 222 g 11.5 g - 27.7 g 4.790 mg
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 4.790 mg
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 318 g 23.4 g - 24.9 g 4.790 mg
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