Tequila is made from the root of the blue agave cactus


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 258 g 17.3 g - 24.1 g 4.640 mg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 191 g 7.3 g - 29.2 g 4.640 mg
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 4.640 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 4.630 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 109 g 3.0 g - 19.2 g 4.630 mg
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g 4.630 mg
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 4.620 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 4.620 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 113 g 3.5 g - 19 g 4.620 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 227 g 8.6 g - 35.1 g 4.620 mg
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 4.620 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 328 g 28.6 g - 16.3 g 4.620 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 187 g 7.7 g - 27.4 g 4.610 mg
Beef, variety meats and by-products, pancreas, cooked, braised 271 g 17.2 g - 27.1 g 4.600 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 4.600 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g 4.600 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 4.600 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 4.600 mg
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG 348 g 4.7 g 76 g 12.6 g 4.600 mg
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 g 30.3 g - 29.1 g 4.600 mg