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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 4.970 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 4.970 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 4.970 mg
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 4.960 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 347 g 28.4 g - 21.3 g 4.960 mg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 169 g 4.7 g - 29.7 g 4.960 mg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 215 g 11.8 g - 25.5 g 4.950 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 4.950 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 4.950 mg
Seeds, sunflower seed flour, partially defatted 326 g 1.6 g 35.8 g 48.1 g 4.950 mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 231 g 12.4 g - 28.0 g 4.940 mg
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 4.940 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 g 7.7 g - 28.3 g 4.940 mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 205 g 9.8 g - 27.2 g 4.940 mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 4.940 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 254 g 20.1 g - 17.0 g 4.930 mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 14.7 g - 27.3 g 4.930 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 4.930 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 4.930 mg
Beef, cured, dried 153 g 1.9 g 2.8 g 31.1 g 4.930 mg
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