Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Candies, confectioner's coating, butterscotch 539 g 29.1 g 67.1 g 2.2 g 0.110 mg
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.110 mg
Pineapple juice, canned, unsweetened, with added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 0.110 mg
Peaches, canned, juice pack, solids and liquids 44 g 0.0 g 11.6 g 0.6 g 0.110 mg
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt 16 g 0.2 g 2.8 g 1.7 g 0.110 mg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g 0.110 mg
Vanilla extract 288 g 0.1 g 12.7 g 0.1 g 0.110 mg
Candies, HEATH BITES 530 g 30.4 g 63.4 g 3.9 g 0.110 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 0.110 mg
Animal fat, bacon grease 896 g 99.5 g - - 0.110 mg
Babyfood, fruit, peaches, junior 65 g 0.3 g 14.5 g 0.9 g 0.110 mg
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 0.110 mg
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.110 mg
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 0.110 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 0.110 mg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 52 g 0.0 g 12.8 g 0.4 g 0.110 mg
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.110 mg
Apricots, canned, heavy syrup, drained 83 g 0.1 g 21.3 g 0.6 g 0.110 mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water 69 g 0.3 g 14.6 g 1.9 g 0.110 mg
Sauce, ready-to-serve, pepper or hot 11 g 0.4 g 1.8 g 0.5 g 0.110 mg
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