Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Pie fillings, blueberry, canned
|
181
|
g
|
0.2
|
g
|
44.4
|
g
|
0.4
|
g
|
0.100
|
mg
|
|
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt
|
51
|
g
|
0.1
|
g
|
11.2
|
g
|
1.5
|
g
|
0.100
|
mg
|
|
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt
|
51
|
g
|
0.1
|
g
|
11.3
|
g
|
1.5
|
g
|
0.100
|
mg
|
|
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder
|
385
|
g
|
0.3
|
g
|
97.6
|
g
|
0.6
|
g
|
0.100
|
mg
|
|
Carbonated beverage, tonic water
|
34
|
g
|
-
|
|
8.8
|
g
|
-
|
|
0.100
|
mg
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
|
70
|
g
|
0.1
|
g
|
18.7
|
g
|
0.6
|
g
|
0.100
|
mg
|
|
Soup, cauliflower, dry, mix, prepared with water
|
27
|
g
|
0.7
|
g
|
4.2
|
g
|
1.1
|
g
|
0.100
|
mg
|
|
Carbonated beverage, orange
|
48
|
g
|
-
|
|
12.3
|
g
|
-
|
|
0.100
|
mg
|
|
Margarine-like spread, made with yogurt, stick, salted
|
630
|
g
|
70
|
g
|
0.5
|
g
|
0.3
|
g
|
0.100
|
mg
|
|
Carbonated beverage, club soda
|
-
|
|
-
|
|
-
|
|
-
|
|
0.100
|
mg
|
|
Pumpkin flowers, cooked, boiled, drained, without salt
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.1
|
g
|
0.100
|
mg
|
|
Salad dressing, french dressing, fat-free
|
132
|
g
|
0.3
|
g
|
32.1
|
g
|
0.2
|
g
|
0.100
|
mg
|
|
Cranberry juice, unsweetened
|
46
|
g
|
0.1
|
g
|
12.2
|
g
|
0.4
|
g
|
0.100
|
mg
|
|
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
|
109
|
g
|
1.1
|
g
|
24.2
|
g
|
0.7
|
g
|
0.100
|
mg
|
|
Whipped topping, frozen, low fat
|
224
|
g
|
13.1
|
g
|
23.6
|
g
|
3
|
g
|
0.100
|
mg
|
|
Soup, cream of mushroom, canned, prepared with equal volume water
|
42
|
g
|
2.9
|
g
|
3.3
|
g
|
0.8
|
g
|
0.100
|
mg
|
|
Soup, chicken broth, canned, prepared with equal volume water
|
16
|
g
|
0.6
|
g
|
0.4
|
g
|
2.0
|
g
|
0.100
|
mg
|
|
Apricots, canned, heavy syrup pack, without skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
0.100
|
mg
|
|
Salad dressing, russian dressing, low calorie
|
141
|
g
|
4
|
g
|
27.6
|
g
|
0.5
|
g
|
0.100
|
mg
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96
|
g
|
0.0
|
g
|
24.9
|
g
|
0.6
|
g
|
0.100
|
mg
|