It takes 3500 calories to make a pound of fat!


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Leeks, (bulb and lower leaf-portion), raw 61 g 0.3 g 14.2 g 1.5 g 0.120 mg
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g 0.120 mg
Eggplant, cooked, boiled, drained, without salt 35 g 0.2 g 8.7 g 0.8 g 0.120 mg
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 0.120 mg
Pineapple, canned, water pack, solids and liquids 32 g 0.1 g 8.3 g 0.4 g 0.120 mg
Pineapple, canned, light syrup pack, solids and liquids 52 g 0.1 g 13.5 g 0.4 g 0.120 mg
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 0.120 mg
Pomegranates, raw 68 g 0.3 g 17.2 g 1.0 g 0.120 mg
Prickly pears, raw 41 g 0.5 g 9.6 g 0.7 g 0.120 mg
Stew, moose (Alaska Native) 55 g 0.5 g 6 g 6.6 g 0.120 mg
Babyfood, dessert, banana pudding, strained 68 g 0.8 g 14.1 g 1 g 0.120 mg
Alcoholic beverage, wine, table, white 82 g - 2.6 g 0.1 g 0.120 mg
Pineapple, raw, extra sweet variety 51 g 0.1 g 13.5 g 0.5 g 0.120 mg
Citrus fruit juice drink, frozen concentrate 162 g 0.1 g 40.2 g 1.2 g 0.120 mg
Grape drink, canned 61 g - 15.8 g - 0.120 mg
Frozen novelties, ice type, pineapple-coconut 113 g 2.6 g 23.9 g - 0.110 mg
Lard 902 g 100 g - - 0.110 mg
Pickle relish, hamburger 129 g 0.5 g 34.5 g 0.6 g 0.110 mg
Babyfood, fruit, peaches, strained 65 g 0.3 g 14.5 g 0.9 g 0.110 mg
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 g 0.1 g 22.4 g 0.4 g 0.110 mg