Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Leeks, (bulb and lower leaf-portion), raw
|
61
|
g
|
0.3
|
g
|
14.2
|
g
|
1.5
|
g
|
0.120
|
mg
|
|
Jerusalem-artichokes, raw
|
73
|
g
|
0.0
|
g
|
17.4
|
g
|
2
|
g
|
0.120
|
mg
|
|
Eggplant, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
0.120
|
mg
|
|
Pineapple, raw, all varieties
|
50
|
g
|
0.1
|
g
|
13.1
|
g
|
0.5
|
g
|
0.120
|
mg
|
|
Pineapple, canned, water pack, solids and liquids
|
32
|
g
|
0.1
|
g
|
8.3
|
g
|
0.4
|
g
|
0.120
|
mg
|
|
Pineapple, canned, light syrup pack, solids and liquids
|
52
|
g
|
0.1
|
g
|
13.5
|
g
|
0.4
|
g
|
0.120
|
mg
|
|
Pineapple, canned, heavy syrup pack, solids and liquids
|
78
|
g
|
0.1
|
g
|
20.2
|
g
|
0.4
|
g
|
0.120
|
mg
|
|
Pomegranates, raw
|
68
|
g
|
0.3
|
g
|
17.2
|
g
|
1.0
|
g
|
0.120
|
mg
|
|
Prickly pears, raw
|
41
|
g
|
0.5
|
g
|
9.6
|
g
|
0.7
|
g
|
0.120
|
mg
|
|
Stew, moose (Alaska Native)
|
55
|
g
|
0.5
|
g
|
6
|
g
|
6.6
|
g
|
0.120
|
mg
|
|
Babyfood, dessert, banana pudding, strained
|
68
|
g
|
0.8
|
g
|
14.1
|
g
|
1
|
g
|
0.120
|
mg
|
|
Alcoholic beverage, wine, table, white
|
82
|
g
|
-
|
|
2.6
|
g
|
0.1
|
g
|
0.120
|
mg
|
|
Pineapple, raw, extra sweet variety
|
51
|
g
|
0.1
|
g
|
13.5
|
g
|
0.5
|
g
|
0.120
|
mg
|
|
Citrus fruit juice drink, frozen concentrate
|
162
|
g
|
0.1
|
g
|
40.2
|
g
|
1.2
|
g
|
0.120
|
mg
|
|
Grape drink, canned
|
61
|
g
|
-
|
|
15.8
|
g
|
-
|
|
0.120
|
mg
|
|
Frozen novelties, ice type, pineapple-coconut
|
113
|
g
|
2.6
|
g
|
23.9
|
g
|
-
|
|
0.110
|
mg
|
|
Lard
|
902
|
g
|
100
|
g
|
-
|
|
-
|
|
0.110
|
mg
|
|
Pickle relish, hamburger
|
129
|
g
|
0.5
|
g
|
34.5
|
g
|
0.6
|
g
|
0.110
|
mg
|
|
Babyfood, fruit, peaches, strained
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
0.110
|
mg
|
|
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
|
86
|
g
|
0.1
|
g
|
22.4
|
g
|
0.4
|
g
|
0.110
|
mg
|