Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 0.210 mg
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 0.210 mg
USDA Commodity, spaghetti sauce, meatless, canned 48 g 0.9 g 8.7 g 1.2 g 0.210 mg
Fast foods, salad, vegetable, tossed, without dressing 16 g 0.1 g 3.2 g 1.3 g 0.210 mg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 0.210 mg
Cocoa mix, powder, prepared with water 55 g 0.6 g 11.5 g 0.9 g 0.210 mg
Sweet potato, canned, mashed 101 g 0.2 g 23.2 g 2.0 g 0.210 mg
Prune juice, canned 71 g 0.0 g 17.5 g 0.6 g 0.210 mg
Pickle relish, hot dog 91 g 0.5 g 23.4 g 1.5 g 0.210 mg
Nuts, ginkgo nuts, canned 111 g 1.6 g 22.1 g 2.3 g 0.210 mg
Onions, cooked, boiled, drained, without salt 44 g 0.2 g 10.2 g 1.4 g 0.210 mg
Potatoes, hashed brown, frozen, plain, unprepared 82 g 0.6 g 17.7 g 2.1 g 0.210 mg
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 0.210 mg
Onions, cooked, boiled, drained, with salt 42 g 0.2 g 9.6 g 1.4 g 0.210 mg
Babyfood, vegetables, sweet potatoes strained 57 g 0.1 g 13.2 g 1.1 g 0.210 mg
Candies, taffy, prepared-from-recipe 397 g 3.3 g 91.6 g 0.0 g 0.210 mg
Soup, chicken with rice, canned, condensed 49 g 1.6 g 5.8 g 2.9 g 0.210 mg
Beets, canned, drained solids 31 g 0.1 g 7.2 g 0.9 g 0.210 mg
Mangosteen, canned, syrup pack 73 g 0.6 g 17.9 g 0.4 g 0.210 mg
Soup, beef broth, cubed, dry 170 g 4 g 16.1 g 17.3 g 0.210 mg
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