Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed 63 g 3.5 g 7.2 g 1.4 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA 66 g 3.5 g 6.8 g 1.8 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA 66 g 3.5 g 6.4 g 1.4 g 0.660 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 64 g 3.5 g 7.2 g 1.4 g 0.660 mg
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 0.660 mg
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 0.660 mg
Fish, drum, freshwater, raw 119 g 4.9 g - 17.5 g 0.660 mg
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 0.660 mg
Soup, vegetable with beef broth, canned, condensed 66 g 1.6 g 10.7 g 2.4 g 0.650 mg
Soup, scotch broth, canned, prepared with equal volume water 33 g 1.1 g 3.9 g 2.0 g 0.650 mg
Noodles, egg, cooked, enriched 138 g 2.1 g 25.2 g 4.5 g 0.650 mg
Beans, great northern, mature seeds, canned 114 g 0.4 g 21.0 g 7.4 g 0.650 mg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder 67 g 3.7 g 6.6 g 1.8 g 0.650 mg
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 0.650 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon 395 g 10.2 g 72.0 g 4.4 g 0.650 mg
Noodles, egg, cooked, enriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.650 mg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 0.650 mg
TACO BELL, BURRITO SUPREME with chicken 179 g 6.4 g 20.5 g 9.8 g 0.650 mg
Noodles, egg, cooked, unenriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.650 mg
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 0.650 mg