Zinc, Zn
Entries containing "Zinc, Zn", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Garlic, raw
|
149
|
g
|
0.5
|
g
|
33.1
|
g
|
6.4
|
g
|
1.160
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
|
401
|
g
|
1.0
|
g
|
90.2
|
g
|
7.8
|
g
|
1.160
|
mg
|
|
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007
|
345
|
g
|
23.8
|
g
|
12.6
|
g
|
20.1
|
g
|
1.160
|
mg
|
|
Cheese, ricotta, whole milk
|
174
|
g
|
13.0
|
g
|
3.0
|
g
|
11.3
|
g
|
1.160
|
mg
|
|
Rice, white, medium-grain, raw, enriched
|
360
|
g
|
0.6
|
g
|
79.3
|
g
|
6.6
|
g
|
1.160
|
mg
|
|
Snacks, tortilla chips, light (baked with less oil)
|
465
|
g
|
15.2
|
g
|
73.4
|
g
|
8.7
|
g
|
1.150
|
mg
|
|
Eppaw, raw
|
150
|
g
|
1.8
|
g
|
31.7
|
g
|
4.6
|
g
|
1.150
|
mg
|
|
Chicken, broilers or fryers, skin only, cooked, fried, flour
|
502
|
g
|
42.6
|
g
|
9.3
|
g
|
19.1
|
g
|
1.150
|
mg
|
|
Pork, oriental style, dehydrated
|
615
|
g
|
62.4
|
g
|
1.4
|
g
|
11.8
|
g
|
1.150
|
mg
|
|
TACO BELL, Nachos
|
366
|
g
|
22.2
|
g
|
36.4
|
g
|
5.2
|
g
|
1.150
|
mg
|
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
257
|
g
|
8.4
|
g
|
34.5
|
g
|
11.0
|
g
|
1.150
|
mg
|
|
PIZZA HUT 14" Super Supreme Pizza, Regular Crust
|
248
|
g
|
11.0
|
g
|
26.0
|
g
|
11.3
|
g
|
1.150
|
mg
|
|
McDONALD'S, Egg McMUFFIN
|
215
|
g
|
9.1
|
g
|
20.5
|
g
|
12.7
|
g
|
1.150
|
mg
|
|
Candies, REESE'S PIECES Candy
|
497
|
g
|
24.8
|
g
|
59.9
|
g
|
12.5
|
g
|
1.150
|
mg
|
|
Fish, swordfish, raw
|
121
|
g
|
4.0
|
g
|
-
|
|
19.8
|
g
|
1.150
|
mg
|
|
Hearts of palm, canned
|
28
|
g
|
0.6
|
g
|
4.6
|
g
|
2.5
|
g
|
1.150
|
mg
|
|
Chicken spread
|
158
|
g
|
17.6
|
g
|
4.1
|
g
|
18.0
|
g
|
1.150
|
mg
|
|
Chicken, cornish game hens, meat and skin, raw
|
200
|
g
|
14.0
|
g
|
-
|
|
17.2
|
g
|
1.150
|
mg
|
|
Child formula, ROSS, PEDIASURE, ready-to-feed
|
99
|
g
|
4.8
|
g
|
11.2
|
g
|
2.9
|
g
|
1.150
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
1.150
|
mg
|