Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
260
|
g
|
9.3
|
g
|
32.7
|
g
|
11.5
|
g
|
1.240
|
mg
|
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
244
|
g
|
10.9
|
g
|
25.4
|
g
|
11.0
|
g
|
1.240
|
mg
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
1.240
|
mg
|
|
Beef, retail cuts, separable fat, cooked
|
680
|
g
|
70.3
|
g
|
-
|
|
10.7
|
g
|
1.240
|
mg
|
|
Peas, green, raw
|
81
|
g
|
0.4
|
g
|
14.5
|
g
|
5.4
|
g
|
1.240
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.1
|
g
|
12.0
|
g
|
21.5
|
g
|
1.240
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
|
391
|
g
|
1.9
|
g
|
88.0
|
g
|
6.8
|
g
|
1.240
|
mg
|
|
Burrito, beef and bean, microwaved
|
298
|
g
|
11.9
|
g
|
39.0
|
g
|
8.7
|
g
|
1.240
|
mg
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
|
173
|
g
|
4.5
|
g
|
-
|
|
30.9
|
g
|
1.230
|
mg
|
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
454
|
g
|
40.7
|
g
|
-
|
|
20.4
|
g
|
1.230
|
mg
|
|
Seaweed, kelp, raw
|
43
|
g
|
0.6
|
g
|
9.6
|
g
|
1.7
|
g
|
1.230
|
mg
|
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
270
|
g
|
10.5
|
g
|
32.3
|
g
|
11.6
|
g
|
1.230
|
mg
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
|
391
|
g
|
10
|
g
|
71.8
|
g
|
4.6
|
g
|
1.230
|
mg
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry
|
393
|
g
|
10.4
|
g
|
71.2
|
g
|
4.6
|
g
|
1.230
|
mg
|
|
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
|
476
|
g
|
21.5
|
g
|
70.2
|
g
|
4.8
|
g
|
1.230
|
mg
|
|
Soup, beef noodle, canned, condensed
|
67
|
g
|
2.5
|
g
|
7.2
|
g
|
3.9
|
g
|
1.230
|
mg
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
|
222
|
g
|
10.9
|
g
|
-
|
|
29.0
|
g
|
1.230
|
mg
|
|
Soup, vegetable beef, canned, condensed
|
63
|
g
|
1.5
|
g
|
8.1
|
g
|
4.5
|
g
|
1.230
|
mg
|
|
Pasta, fresh-refrigerated, plain, as purchased
|
288
|
g
|
2.3
|
g
|
54.7
|
g
|
11.3
|
g
|
1.220
|
mg
|
|
Bologna, chicken, pork, beef
|
272
|
g
|
22.7
|
g
|
5.6
|
g
|
11.3
|
g
|
1.220
|
mg
|