Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Fast foods, english muffin, with cheese and sausage
|
338
|
g
|
20.7
|
g
|
25.3
|
g
|
13.3
|
g
|
1.190
|
mg
|
|
Bread, reduced-calorie, oat bran, toasted
|
239
|
g
|
3.8
|
g
|
49.2
|
g
|
9.5
|
g
|
1.190
|
mg
|
|
OSCAR MAYER, Head Cheese
|
185
|
g
|
13.5
|
g
|
-
|
|
15.7
|
g
|
1.190
|
mg
|
|
Chicken, stewing, meat and skin, raw
|
258
|
g
|
20.3
|
g
|
-
|
|
17.6
|
g
|
1.190
|
mg
|
|
Pancakes, special dietary, dry mix
|
349
|
g
|
1.4
|
g
|
73.9
|
g
|
8.9
|
g
|
1.190
|
mg
|
|
Peas, green, cooked, boiled, drained, with salt
|
84
|
g
|
0.2
|
g
|
15.6
|
g
|
5.4
|
g
|
1.190
|
mg
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
|
159
|
g
|
4.0
|
g
|
-
|
|
28.9
|
g
|
1.190
|
mg
|
|
Peas, green, cooked, boiled, drained, without salt
|
84
|
g
|
0.2
|
g
|
15.6
|
g
|
5.4
|
g
|
1.190
|
mg
|
|
Candies, NESTLE, OH HENRY! Bar
|
462
|
g
|
23
|
g
|
65.5
|
g
|
7.7
|
g
|
1.190
|
mg
|
|
Stew, hominy with mutton (Navajo)
|
83
|
g
|
2.1
|
g
|
9.4
|
g
|
6.7
|
g
|
1.190
|
mg
|
|
OSCAR MAYER, Wieners (fat free hot dogs)
|
73
|
g
|
0.6
|
g
|
4.3
|
g
|
12.6
|
g
|
1.190
|
mg
|
|
Chicken, roasting, meat only, raw
|
111
|
g
|
2.7
|
g
|
-
|
|
20.3
|
g
|
1.190
|
mg
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS Veggie Medley made from Organic Soy
|
184
|
g
|
6.4
|
g
|
15.8
|
g
|
15.9
|
g
|
1.190
|
mg
|
|
Infant formula, ROSS, SIMILAC SPECIAL CARE ADVANCE 24, with iron, ready-to-feed, with ARA and DHA
|
70
|
g
|
3.3
|
g
|
8.3
|
g
|
1.8
|
g
|
1.180
|
mg
|
|
OSCAR MAYER, Pickle Pimiento Loaf (with chicken)
|
269
|
g
|
21.6
|
g
|
9.1
|
g
|
9.6
|
g
|
1.180
|
mg
|
|
McDONALD'S, Sausage Burrito
|
262
|
g
|
15.2
|
g
|
21.4
|
g
|
11.5
|
g
|
1.180
|
mg
|
|
Milk substitutes, fluid, with lauric acid oil
|
61
|
g
|
3.4
|
g
|
6.2
|
g
|
1.8
|
g
|
1.180
|
mg
|
|
Sour cream, imitation, cultured
|
208
|
g
|
19.5
|
g
|
6.6
|
g
|
2.4
|
g
|
1.180
|
mg
|
|
Soy flour, low-fat
|
372
|
g
|
6.7
|
g
|
38.0
|
g
|
46.5
|
g
|
1.180
|
mg
|
|
Milk substitutes, fluid with hydrogenated vegetable oils
|
61
|
g
|
3.4
|
g
|
6.2
|
g
|
1.8
|
g
|
1.180
|
mg
|