Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Turkey, young tom, light meat, meat and skin, raw 156 g 7.0 g - 21.6 g 1.600 mg
Luncheon slices, meatless 189 g 11.1 g 4.4 g 17.8 g 1.600 mg
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 1.590 mg
Fast foods, chimichanga, with beef and red chili peppers 223 g 10.1 g 24.1 g 9.5 g 1.590 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 g 3.4 g - 22.4 g 1.590 mg
Turkey, young hen, light meat, meat only, raw 116 g 1.7 g - 23.6 g 1.590 mg
Fish, cod, Atlantic, dried and salted 290 g 2.4 g - 62.8 g 1.590 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 1.590 mg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g 1.590 mg
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) 315 g 26.6 g 4.6 g 13.4 g 1.590 mg
Pork, fresh, carcass, separable lean and fat, raw 376 g 35.1 g - 13.9 g 1.590 mg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 1.580 mg
Millet, puffed 354 g 3.4 g 80 g 13 g 1.580 mg
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 g 18.3 g - 16.7 g 1.580 mg
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 1.580 mg
Snacks, granola bars, hard, almond 495 g 25.5 g 62 g 7.7 g 1.580 mg
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 1.580 mg
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 1.580 mg
Egg, turkey, whole, fresh, raw 171 g 11.9 g 1.2 g 13.7 g 1.580 mg
Soup, pea, green, dry, mix 356 g 4.2 g 60.7 g 20.5 g 1.580 mg
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