Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cowpeas, catjang, mature seeds, cooked, boiled, with salt 117 g 0.7 g 20.3 g 8.1 g 1.870 mg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 367 g 4.6 g 77.4 g 8.1 g 1.870 mg
Duck, domesticated, meat and skin, cooked, roasted 337 g 28.4 g - 19.0 g 1.860 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 1.860 mg
LOUIS RICH, Franks (turkey and chicken) 188 g 13.5 g 5.3 g 11.2 g 1.860 mg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 1.860 mg
Snacks, granola bars, soft, uncoated, peanut butter 426 g 15.8 g 64.4 g 10.5 g 1.860 mg
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 1.860 mg
Chicken, broilers or fryers, neck, meat and skin, raw 297 g 26.2 g - 14.1 g 1.860 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 1.860 mg
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 1.850 mg
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 128 g 4.2 g - 21.1 g 1.850 mg
OSCAR MAYER. Bologna (Wisconsin made ring) 313 g 28.4 g 2.6 g 11.8 g 1.850 mg
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 1.850 mg
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 1.850 mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 1.850 mg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 g 20.3 g - 12.5 g 1.850 mg
OSCAR MAYER, Ham (water added, boiled) 104 g 3.7 g 1.2 g 16.6 g 1.850 mg
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 1.850 mg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry 363 g 4.4 g 77.1 g 8.0 g 1.850 mg
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