Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Cocoa mix, no sugar added, powder
|
377
|
g
|
3
|
g
|
71.9
|
g
|
15.5
|
g
|
3.400
|
g
|
|
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
|
372
|
g
|
7.8
|
g
|
58.1
|
g
|
26.6
|
g
|
3.400
|
g
|
|
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
|
359
|
g
|
3
|
g
|
58
|
g
|
25.1
|
g
|
3.400
|
g
|
|
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted
|
394
|
g
|
4.3
|
g
|
82.9
|
g
|
7.3
|
g
|
3.400
|
g
|
|
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
|
353
|
g
|
1.4
|
g
|
78.6
|
g
|
10.7
|
g
|
3.400
|
g
|
|
Crackers, wheat, sandwich, with peanut butter filling
|
495
|
g
|
26.7
|
g
|
53.8
|
g
|
13.5
|
g
|
3.400
|
g
|
|
Crackers, saltines, fat-free, low-sodium
|
393
|
g
|
1.6
|
g
|
82.3
|
g
|
10.5
|
g
|
3.400
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
|
381
|
g
|
1.1
|
g
|
86.4
|
g
|
6.3
|
g
|
3.400
|
g
|
|
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG
|
350
|
g
|
2.0
|
g
|
81.8
|
g
|
11
|
g
|
3.400
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
|
377
|
g
|
1.3
|
g
|
87.0
|
g
|
6.3
|
g
|
3.350
|
g
|
|
Gravy, mushroom, dry, powder
|
328
|
g
|
4
|
g
|
64.7
|
g
|
10
|
g
|
3.340
|
g
|
|
Nuts, butternuts, dried
|
612
|
g
|
57.0
|
g
|
12.1
|
g
|
24.9
|
g
|
3.340
|
g
|
|
Snacks, popcorn, air-popped
|
387
|
g
|
4.5
|
g
|
77.9
|
g
|
12.9
|
g
|
3.320
|
g
|
|
NABISCO, NABISCO NILLA Pie Crust, ready to use
|
513
|
g
|
27.1
|
g
|
63.1
|
g
|
3.5
|
g
|
3.310
|
g
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
3.310
|
g
|
|
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
3.300
|
g
|
|
Coffeecake, cinnamon with crumb topping, dry mix
|
436
|
g
|
12
|
g
|
77.7
|
g
|
4.8
|
g
|
3.300
|
g
|
|
Snacks, pretzels, hard, plain, made with unenriched flour, salted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
3.300
|
g
|
|
Soup, beef broth, cubed, dry
|
170
|
g
|
4
|
g
|
16.1
|
g
|
17.3
|
g
|
3.300
|
g
|
|
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
3.300
|
g
|