Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
|
335
|
g
|
2.1
|
g
|
83
|
g
|
9.7
|
g
|
3.900
|
g
|
|
Snacks, pretzels, hard, whole-wheat
|
362
|
g
|
2.6
|
g
|
81.2
|
g
|
11.1
|
g
|
3.900
|
g
|
|
Snacks, granola bars, hard, plain
|
471
|
g
|
19.8
|
g
|
64.4
|
g
|
10.1
|
g
|
3.900
|
g
|
|
Cake, chocolate, dry mix, pudding-type
|
396
|
g
|
9.2
|
g
|
78.7
|
g
|
4.6
|
g
|
3.900
|
g
|
|
Puddings, vanilla, dry mix, regular
|
379
|
g
|
0.4
|
g
|
93.5
|
g
|
0.3
|
g
|
3.900
|
g
|
|
Soup, chicken rice, dry, mix
|
369
|
g
|
8.9
|
g
|
57.1
|
g
|
15.1
|
g
|
3.890
|
g
|
|
Egg substitute, powder
|
444
|
g
|
13
|
g
|
21.8
|
g
|
55.5
|
g
|
3.860
|
g
|
|
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
|
381
|
g
|
1.3
|
g
|
86.0
|
g
|
6.5
|
g
|
3.850
|
g
|
|
Gravy, chicken, dry
|
381
|
g
|
9.7
|
g
|
62.1
|
g
|
11.3
|
g
|
3.850
|
g
|
|
Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies
|
405
|
g
|
4.3
|
g
|
90.8
|
g
|
0.2
|
g
|
3.830
|
g
|
|
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies
|
405
|
g
|
4.4
|
g
|
90.8
|
g
|
0.2
|
g
|
3.830
|
g
|
|
Candies, MASTERFOODS USA, SKITTLES Wild Berry Bite Size Candies
|
405
|
g
|
4.3
|
g
|
90.9
|
g
|
0.2
|
g
|
3.830
|
g
|
|
Candies, MASTERFOODS USA, SKITTLES Sours Original
|
397
|
g
|
4
|
g
|
86.9
|
g
|
0.2
|
g
|
3.830
|
g
|
|
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
|
385
|
g
|
3.8
|
g
|
81.2
|
g
|
9.8
|
g
|
3.820
|
g
|
|
Soy flour, full-fat, roasted
|
441
|
g
|
21.9
|
g
|
33.7
|
g
|
34.8
|
g
|
3.810
|
g
|
|
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
|
439
|
g
|
21.9
|
g
|
30.4
|
g
|
38.1
|
g
|
3.810
|
g
|
|
Crackers, rye, sandwich-type with cheese filling
|
481
|
g
|
22.3
|
g
|
60.8
|
g
|
9.2
|
g
|
3.800
|
g
|
|
Snacks, popcorn, microwave, 94% fat free
|
410
|
g
|
7.4
|
g
|
75.4
|
g
|
10.3
|
g
|
3.800
|
g
|
|
GENERAL MILLS, BETTY CROCKER SUPERMOIST PARTY CAKE, SWIRL Cake Mix, dry
|
414
|
g
|
7.6
|
g
|
82.5
|
g
|
3.9
|
g
|
3.800
|
g
|
|
Soup, onion, dry, mix
|
293
|
g
|
0.3
|
g
|
65.1
|
g
|
7.5
|
g
|
3.790
|
g
|