Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
423
|
g
|
10.1
|
g
|
76.8
|
g
|
6.9
|
g
|
4.400
|
g
|
|
Soup, cauliflower, dry, mix
|
360
|
g
|
9.1
|
g
|
56.6
|
g
|
15.3
|
g
|
4.400
|
g
|
|
Cake, gingerbread, dry mix
|
437
|
g
|
13.8
|
g
|
74.6
|
g
|
4.4
|
g
|
4.400
|
g
|
|
Gravy, onion, dry, mix
|
322
|
g
|
3
|
g
|
67.6
|
g
|
9
|
g
|
4.360
|
g
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
|
489
|
g
|
24.7
|
g
|
64.1
|
g
|
5.5
|
g
|
4.310
|
g
|
|
Snacks, banana chips
|
519
|
g
|
33.6
|
g
|
58.4
|
g
|
2.3
|
g
|
4.300
|
g
|
|
Soup, pea, green, dry, mix
|
356
|
g
|
4.2
|
g
|
60.7
|
g
|
20.5
|
g
|
4.300
|
g
|
|
Tea, instant, unsweetened, lemon-flavored, powder
|
345
|
g
|
0.2
|
g
|
78.5
|
g
|
7.4
|
g
|
4.300
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
373
|
g
|
4.4
|
g
|
77.8
|
g
|
9.9
|
g
|
4.300
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
|
373
|
g
|
4.0
|
g
|
79.3
|
g
|
8.9
|
g
|
4.300
|
g
|
|
Crackers, matzo, plain
|
395
|
g
|
1.4
|
g
|
83.7
|
g
|
10
|
g
|
4.300
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
|
373
|
g
|
4.1
|
g
|
78.6
|
g
|
9.3
|
g
|
4.300
|
g
|
|
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal
|
408
|
g
|
9.8
|
g
|
77.0
|
g
|
6.6
|
g
|
4.260
|
g
|
|
Soup, ramen noodle, chicken flavor, dry
|
437
|
g
|
15.6
|
g
|
63.6
|
g
|
10.7
|
g
|
4.260
|
g
|
|
Peanuts, valencia, raw
|
570
|
g
|
47.6
|
g
|
20.9
|
g
|
25.1
|
g
|
4.260
|
g
|
|
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars
|
502
|
g
|
24.9
|
g
|
64.9
|
g
|
4.9
|
g
|
4.230
|
g
|
|
KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored
|
475
|
g
|
19.5
|
g
|
69.7
|
g
|
5.2
|
g
|
4.200
|
g
|
|
Pie crust, cookie-type, prepared from recipe, graham cracker, baked
|
494
|
g
|
24.9
|
g
|
65.2
|
g
|
4.2
|
g
|
4.200
|
g
|
|
Bread stuffing, bread, dry mix
|
386
|
g
|
3.4
|
g
|
76.2
|
g
|
11
|
g
|
4.200
|
g
|
|
Puddings, chocolate flavor, low calorie, instant, dry mix
|
356
|
g
|
2.4
|
g
|
78.2
|
g
|
5.3
|
g
|
4.200
|
g
|