|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Danish pastry, lemon, unenriched
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
27.100
|
g
|
|
|
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
27.100
|
g
|
|
|
Muffins, wheat bran, toaster-type with raisins, toasted
|
313
|
g
|
9.4
|
g
|
55.5
|
g
|
5.5
|
g
|
27.000
|
g
|
|
Pork, cured, breakfast strips, cooked
|
459
|
g
|
36.7
|
g
|
1.1
|
g
|
29.0
|
g
|
26.930
|
g
|
|
|
Bagels, cinnamon-raisin, toasted
|
294
|
g
|
1.8
|
g
|
59.3
|
g
|
10.6
|
g
|
26.900
|
g
|
|
|
Tortillas, ready-to-bake or -fry, flour, without added calcium
|
325
|
g
|
7.1
|
g
|
55.6
|
g
|
8.7
|
g
|
26.800
|
g
|
|
|
Biscuits, plain or buttermilk, commercially baked
|
365
|
g
|
16.5
|
g
|
48.5
|
g
|
6.2
|
g
|
26.700
|
g
|
|
Pears, dried, sulfured, uncooked
|
262
|
g
|
0.6
|
g
|
69.7
|
g
|
1.9
|
g
|
26.690
|
g
|
|
|
Muffins, blueberry, toaster-type, toasted
|
333
|
g
|
10.1
|
g
|
56.7
|
g
|
4.9
|
g
|
26.400
|
g
|
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
622
|
g
|
70.2
|
g
|
1.5
|
g
|
0.3
|
g
|
26.230
|
g
|
|
Beef, cured, breakfast strips, cooked
|
449
|
g
|
34.4
|
g
|
1.4
|
g
|
31.3
|
g
|
26.200
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
|
586
|
g
|
59.2
|
g
|
-
|
|
12.2
|
g
|
26.140
|
g
|
|
POPEYES, Biscuit, analyzed prior to November 2006
|
400
|
g
|
23.3
|
g
|
41.9
|
g
|
5.7
|
g
|
26.130
|
g
|
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
|
586
|
g
|
60.4
|
g
|
-
|
|
9.7
|
g
|
26.120
|
g
|
|
|
Bread, whole-wheat, prepared from recipe, toasted
|
305
|
g
|
5.9
|
g
|
56.4
|
g
|
9.2
|
g
|
26.000
|
g
|
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
|
640
|
g
|
67.6
|
g
|
-
|
|
6.9
|
g
|
25.560
|
g
|
|
|
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
|
403
|
g
|
22.8
|
g
|
44.3
|
g
|
6.4
|
g
|
25.400
|
g
|
|
|
Cake, fruitcake, commercially prepared
|
324
|
g
|
9.1
|
g
|
61.6
|
g
|
2.9
|
g
|
25.300
|
g
|
|
|
Cake, yellow, prepared from recipe without frosting
|
361
|
g
|
14.6
|
g
|
53
|
g
|
5.3
|
g
|
25.100
|
g
|
|
|
Lamb, Australian, imported, fresh, separable fat, raw
|
648
|
g
|
68.9
|
g
|
-
|
|
6.3
|
g
|
25.080
|
g
|