Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Beans, white, mature seeds, cooked, boiled, with salt
|
139
|
g
|
0.4
|
g
|
25.1
|
g
|
9.7
|
g
|
63.080
|
g
|
|
Beans, white, mature seeds, cooked, boiled, without salt
|
139
|
g
|
0.4
|
g
|
25.1
|
g
|
9.7
|
g
|
63.080
|
g
|
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
|
166
|
g
|
5.1
|
g
|
27.5
|
g
|
2.5
|
g
|
63.070
|
g
|
|
Turkey, young tom, dark meat, meat only, cooked, roasted
|
185
|
g
|
7.0
|
g
|
-
|
|
28.7
|
g
|
63.070
|
g
|
|
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
|
205
|
g
|
9.7
|
g
|
-
|
|
27.4
|
g
|
63.060
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
|
223
|
g
|
15.8
|
g
|
-
|
|
18.9
|
g
|
63.030
|
g
|
|
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
189
|
g
|
8.7
|
g
|
-
|
|
26.0
|
g
|
63.000
|
g
|
|
McDONALD'S, Tangy Honey Mustard Sauce
|
167
|
g
|
5.8
|
g
|
28.8
|
g
|
1.3
|
g
|
63.000
|
g
|
|
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
|
233
|
g
|
14.7
|
g
|
-
|
|
23.5
|
g
|
62.990
|
g
|
|
Frankfurter, turkey
|
223
|
g
|
17.3
|
g
|
3.8
|
g
|
12.2
|
g
|
62.990
|
g
|
|
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
183
|
g
|
5.8
|
g
|
-
|
|
30.6
|
g
|
62.980
|
g
|
|
Beans, yellow, mature seeds, cooked, boiled, without salt
|
144
|
g
|
1.1
|
g
|
25.3
|
g
|
9.2
|
g
|
62.980
|
g
|
|
Veal, shank (fore and hind), separable lean only, cooked, braised
|
177
|
g
|
4.3
|
g
|
-
|
|
32.2
|
g
|
62.980
|
g
|
|
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
|
199
|
g
|
9.0
|
g
|
-
|
|
27.6
|
g
|
62.980
|
g
|
|
Beans, yellow, mature seeds, cooked, boiled, with salt
|
144
|
g
|
1.1
|
g
|
25.3
|
g
|
9.2
|
g
|
62.980
|
g
|
|
McDONALD'S, Chocolate TRIPLE THICK Shake
|
163
|
g
|
4.5
|
g
|
27.9
|
g
|
3.7
|
g
|
62.980
|
g
|
|
Fish, pompano, florida, cooked, dry heat
|
211
|
g
|
12.1
|
g
|
-
|
|
23.7
|
g
|
62.970
|
g
|
|
Beans, pinto, mature seeds, cooked, boiled, without salt
|
143
|
g
|
0.7
|
g
|
26.2
|
g
|
9.0
|
g
|
62.950
|
g
|
|
Poultry, mechanically deboned, from mature hens, raw
|
243
|
g
|
20.0
|
g
|
-
|
|
14.7
|
g
|
62.950
|
g
|
|
Beans, pinto, mature seeds, cooked, boiled, with salt
|
143
|
g
|
0.7
|
g
|
26.2
|
g
|
9.0
|
g
|
62.950
|
g
|