The average person ingests about a ton of food and drink each year.


Water

Entries containing "Water", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Water
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 g 5.8 g - 29.4 g 64.290 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 64.290 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 64.280 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 146 g 1.8 g - 32.5 g 64.280 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 64.270 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 g 7.6 g - 29.6 g 64.270 g
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 227 g 16.5 g - 18.3 g 64.250 g
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 64.250 g
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 214 g 11.9 g 0.0 g 24.9 g 64.240 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 64.230 g
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g 64.230 g
Duck, domesticated, meat only, cooked, roasted 201 g 11.2 g - 23.5 g 64.220 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted 172 g 5.8 g - 28.1 g 64.210 g
Lamb, variety meats and by-products, heart, cooked, braised 185 g 7.9 g 1.9 g 25.0 g 64.200 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 64.170 g
Fish, herring, Atlantic, cooked, dry heat 203 g 11.6 g - 23.0 g 64.160 g
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 64.150 g
Game meat, elk, ground, cooked, pan-broiled 193 g 8.7 g - 26.6 g 64.140 g
Mollusks, oyster, Pacific, cooked, moist heat 163 g 4.6 g 9.9 g 18.9 g 64.120 g
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 64.080 g