Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
|
187
|
g
|
7.7
|
g
|
-
|
|
27.4
|
g
|
64.460
|
g
|
|
Vanilla extract, imitation, alcohol
|
237
|
g
|
-
|
|
2.4
|
g
|
0.1
|
g
|
64.460
|
g
|
|
McDONALD'S, Strawberry TRIPLE THICK Shake
|
158
|
g
|
4.4
|
g
|
26.8
|
g
|
3.5
|
g
|
64.450
|
g
|
|
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
192
|
g
|
8.8
|
g
|
-
|
|
26.5
|
g
|
64.450
|
g
|
|
Pears, dried, sulfured, stewed, without added sugar
|
127
|
g
|
0.3
|
g
|
33.8
|
g
|
0.9
|
g
|
64.440
|
g
|
|
Ice creams, chocolate, light, no sugar added
|
152
|
g
|
5.7
|
g
|
25.4
|
g
|
3.5
|
g
|
64.440
|
g
|
|
Turkey, young hen, meat only, cooked, roasted
|
175
|
g
|
5.5
|
g
|
-
|
|
29.3
|
g
|
64.430
|
g
|
|
Persimmons, native, raw
|
127
|
g
|
0.4
|
g
|
33.5
|
g
|
0.8
|
g
|
64.400
|
g
|
|
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
|
153
|
g
|
5.7
|
g
|
25.6
|
g
|
3.5
|
g
|
64.400
|
g
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted
|
171
|
g
|
6.7
|
g
|
-
|
|
26.0
|
g
|
64.390
|
g
|
|
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
|
177
|
g
|
9.4
|
g
|
0.6
|
g
|
22.5
|
g
|
64.380
|
g
|
|
Ice creams, vanilla, fat free
|
138
|
g
|
-
|
|
30.1
|
g
|
4.5
|
g
|
64.350
|
g
|
|
Chicken, broilers or fryers, back, meat only, cooked, stewed
|
209
|
g
|
11.2
|
g
|
-
|
|
25.3
|
g
|
64.330
|
g
|
|
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
|
184
|
g
|
8
|
g
|
-
|
|
26.2
|
g
|
64.320
|
g
|
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
165
|
g
|
4.4
|
g
|
3.8
|
g
|
26.0
|
g
|
64.320
|
g
|
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
230
|
g
|
17.1
|
g
|
-
|
|
17.9
|
g
|
64.320
|
g
|
|
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
192
|
g
|
9.3
|
g
|
-
|
|
25.5
|
g
|
64.320
|
g
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
172
|
g
|
6.3
|
g
|
-
|
|
26.8
|
g
|
64.320
|
g
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
|
196
|
g
|
10.2
|
g
|
-
|
|
24.4
|
g
|
64.310
|
g
|
|
Emu, inside drums, cooked, broiled
|
156
|
g
|
2.0
|
g
|
-
|
|
32.4
|
g
|
64.310
|
g
|