Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96
|
g
|
0.0
|
g
|
24.9
|
g
|
0.6
|
g
|
74.330
|
g
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
|
107
|
g
|
3.4
|
g
|
1.2
|
g
|
17.9
|
g
|
74.320
|
g
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
|
132
|
g
|
5.7
|
g
|
-
|
|
18.7
|
g
|
74.310
|
g
|
|
Chicken, roasting, light meat, meat only, raw
|
109
|
g
|
1.6
|
g
|
-
|
|
22.2
|
g
|
74.300
|
g
|
|
LOUIS RICH, Turkey Breast (Smoked, Carving Board)
|
94
|
g
|
1
|
g
|
1.6
|
g
|
19.7
|
g
|
74.300
|
g
|
|
Babyfood, cereal, rice, with bananas, prepared with whole milk
|
117
|
g
|
3.5
|
g
|
17
|
g
|
4.2
|
g
|
74.300
|
g
|
|
Pastrami, beef, 98% fat-free
|
95
|
g
|
1.2
|
g
|
1.5
|
g
|
19.6
|
g
|
74.300
|
g
|
|
Babyfood, cereal, mixed, with bananas, prepared with whole milk
|
115
|
g
|
3.6
|
g
|
16.6
|
g
|
4.5
|
g
|
74.300
|
g
|
|
Babyfood, prunes, without vitamin c, strained
|
101
|
g
|
0.2
|
g
|
23.5
|
g
|
1
|
g
|
74.300
|
g
|
|
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
|
116
|
g
|
3.8
|
g
|
16
|
g
|
4.7
|
g
|
74.300
|
g
|
|
Pears, canned, extra heavy syrup pack, solids and liquids
|
97
|
g
|
0.1
|
g
|
25.3
|
g
|
0.2
|
g
|
74.280
|
g
|
|
STOUFFER'S Lasagna with Meat & Sauce, frozen entree
|
116
|
g
|
3.8
|
g
|
12.6
|
g
|
8.0
|
g
|
74.270
|
g
|
|
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
|
124
|
g
|
3.6
|
g
|
-
|
|
21.5
|
g
|
74.260
|
g
|
|
Fish, haddock, cooked, dry heat
|
112
|
g
|
0.9
|
g
|
-
|
|
24.2
|
g
|
74.250
|
g
|
|
HORMEL, Cure 81 Ham
|
106
|
g
|
3.6
|
g
|
0.2
|
g
|
18.4
|
g
|
74.250
|
g
|
|
Fish, wolffish, Atlantic, cooked, dry heat
|
123
|
g
|
3.1
|
g
|
-
|
|
22.4
|
g
|
74.230
|
g
|
|
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
|
124
|
g
|
3.6
|
g
|
-
|
|
21.5
|
g
|
74.230
|
g
|
|
Babyfood, cereal, mixed, with honey, prepared with whole milk
|
115
|
g
|
3.6
|
g
|
15.9
|
g
|
5
|
g
|
74.200
|
g
|
|
Seal, ringed, (Alaska Native)
|
116
|
g
|
3.3
|
g
|
2.9
|
g
|
18.6
|
g
|
74.200
|
g
|
|
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, not reconstituted
|
125
|
g
|
5.1
|
g
|
16.5
|
g
|
3.3
|
g
|
74.200
|
g
|