|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree
|
105
|
g
|
1.6
|
g
|
18.4
|
g
|
4.2
|
g
|
74.860
|
g
|
|
Beef, variety meats and by-products, brain, cooked, simmered
|
151
|
g
|
10.5
|
g
|
1.5
|
g
|
11.7
|
g
|
74.860
|
g
|
|
Chicken, broilers or fryers, light meat, meat only, raw
|
114
|
g
|
1.7
|
g
|
-
|
|
23.2
|
g
|
74.860
|
g
|
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
|
122
|
g
|
5.4
|
g
|
0.2
|
g
|
18.3
|
g
|
74.850
|
g
|
|
Puddings, banana, dry mix, regular, prepared with whole milk
|
111
|
g
|
3.0
|
g
|
18.3
|
g
|
2.9
|
g
|
74.840
|
g
|
|
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)
|
100
|
g
|
2.3
|
g
|
2.4
|
g
|
17.6
|
g
|
74.800
|
g
|
|
|
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
|
90
|
g
|
0.7
|
g
|
1.9
|
g
|
19.1
|
g
|
74.800
|
g
|
|
Veal, leg (top round), separable lean and fat, raw
|
117
|
g
|
3.1
|
g
|
-
|
|
21.0
|
g
|
74.800
|
g
|
|
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
|
102
|
g
|
0.9
|
g
|
19.9
|
g
|
3.8
|
g
|
74.800
|
g
|
|
Moose, meat, raw (Alaska Native)
|
103
|
g
|
1.5
|
g
|
-
|
|
22.3
|
g
|
74.790
|
g
|
|
|
Sour dressing, non-butterfat, cultured, filled cream-type
|
178
|
g
|
16.6
|
g
|
4.7
|
g
|
3.3
|
g
|
74.790
|
g
|
|
|
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
|
130
|
g
|
5.3
|
g
|
-
|
|
19.3
|
g
|
74.780
|
g
|
|
|
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal
|
110
|
g
|
2.6
|
g
|
14.4
|
g
|
7.1
|
g
|
74.780
|
g
|
|
|
Chicken, broilers or fryers, breast, meat only, raw
|
110
|
g
|
1.2
|
g
|
-
|
|
23.1
|
g
|
74.760
|
g
|
|
|
LOUIS RICH, Turkey Breast and White Turkey (oven roasted)
|
99
|
g
|
2
|
g
|
3.3
|
g
|
17.1
|
g
|
74.750
|
g
|
|
|
Egg custards, dry mix, prepared with 2% milk
|
111
|
g
|
2.7
|
g
|
17.4
|
g
|
4.1
|
g
|
74.740
|
g
|
|
|
Chicken, roasting, giblets, raw
|
127
|
g
|
5.0
|
g
|
1.1
|
g
|
18.1
|
g
|
74.730
|
g
|
|
|
Emu, inside drum, raw
|
108
|
g
|
1.5
|
g
|
-
|
|
22.2
|
g
|
74.730
|
g
|
|
Peaches, frozen, sliced, sweetened
|
94
|
g
|
0.1
|
g
|
24.0
|
g
|
0.6
|
g
|
74.730
|
g
|
|
Fish, whiting, mixed species, cooked, dry heat
|
116
|
g
|
1.7
|
g
|
-
|
|
23.5
|
g
|
74.710
|
g
|