Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Water

Entries containing "Water", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Water
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 75.420 g
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 75.400 g
Yogurt, fruit variety, nonfat 95 g 0.2 g 19 g 4.4 g 75.400 g
Squirrel, ground, meat (Alaska Native) 111 g 3.8 g - 19.3 g 75.400 g
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted 128 g 6.5 g 14.1 g 3.2 g 75.400 g
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 75.400 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Tomato Bisque, condensed 103 g 2.8 g 18.3 g 1.6 g 75.400 g
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 75.380 g
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 75.380 g
Turkey, fryer-roasters, back, meat only, raw 120 g 3.5 g - 20.7 g 75.370 g
Fish, scup, raw 105 g 2.7 g - 18.9 g 75.370 g
Strawberries, canned, heavy syrup pack, solids and liquids 92 g 0.3 g 23.5 g 0.6 g 75.350 g
Ostrich, top loin, raw 119 g 3.0 g - 21.7 g 75.350 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA 131 g 7.0 g 14.3 g 2.8 g 75.340 g
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted 131 g 7.3 g 14.3 g 2.8 g 75.340 g
Soup, black bean, canned, condensed 91 g 1.3 g 15.4 g 4.8 g 75.330 g
Raspberries, canned, red, heavy syrup pack, solids and liquids 91 g 0.1 g 23.4 g 0.8 g 75.330 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA 131 g 7.2 g 14.2 g 2.8 g 75.320 g
Soup, tomato bisque, canned, condensed 96 g 2.0 g 18.5 g 1.8 g 75.320 g
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 75.310 g
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