Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Veal, leg (top round), separable lean and fat, cooked, roasted
|
160
|
g
|
4.7
|
g
|
-
|
|
27.7
|
g
|
5.500
|
mcg
|
|
Veal, loin, separable lean and fat, raw
|
163
|
g
|
9.1
|
g
|
-
|
|
18.9
|
g
|
5.500
|
mcg
|
|
Duck, domesticated, meat and skin, raw
|
404
|
g
|
39.3
|
g
|
-
|
|
11.5
|
g
|
5.500
|
mcg
|
|
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
5.400
|
mcg
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
5.400
|
mcg
|
|
Oil, vegetable, sunflower, high oleic (70% and over)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
5.400
|
mcg
|
|
Oil, vegetable, sunflower, linoleic, (hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
5.400
|
mcg
|
|
Oil, vegetable, sunflower, linoleic, (approx. 65%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
5.400
|
mcg
|
|
Salad dressing, blue or roquefort cheese, low calorie
|
99
|
g
|
7.2
|
g
|
2.9
|
g
|
5.1
|
g
|
5.400
|
mcg
|
|
Oil, vegetable, sunflower, linoleic (less than 60%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
5.400
|
mcg
|
|
Pie, mince, prepared from recipe
|
289
|
g
|
10.8
|
g
|
48
|
g
|
2.6
|
g
|
5.400
|
mcg
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
5.400
|
mcg
|
|
Malted drink mix, natural, powder
|
428
|
g
|
9.5
|
g
|
71.2
|
g
|
14.3
|
g
|
5.400
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry
|
367
|
g
|
4.6
|
g
|
77.4
|
g
|
8.1
|
g
|
5.400
|
mcg
|
|
Spices, mustard seed, yellow
|
469
|
g
|
28.8
|
g
|
34.9
|
g
|
24.9
|
g
|
5.400
|
mcg
|
|
Spices, cumin seed
|
375
|
g
|
22.3
|
g
|
44.2
|
g
|
17.8
|
g
|
5.400
|
mcg
|
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
257
|
g
|
8.4
|
g
|
34.5
|
g
|
11.0
|
g
|
5.400
|
mcg
|
|
TACO BELL, BURRITO SUPREME with beef
|
189
|
g
|
8.1
|
g
|
21.1
|
g
|
8.1
|
g
|
5.400
|
mcg
|
|
Candies, milk chocolate coated coffee beans
|
549
|
g
|
33.2
|
g
|
55.3
|
g
|
7.4
|
g
|
5.400
|
mcg
|
|
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
5.300
|
mcg
|