Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
BURGER KING, Cheeseburger
|
286
|
g
|
14.8
|
g
|
23.7
|
g
|
14.6
|
g
|
5.700
|
mcg
|
|
Bread, wheat, toasted
|
313
|
g
|
4.3
|
g
|
55.8
|
g
|
13.0
|
g
|
5.700
|
mcg
|
|
Soup, ramen noodle, any flavor, dry
|
453
|
g
|
17.1
|
g
|
65.5
|
g
|
9.3
|
g
|
5.700
|
mcg
|
|
Crackers, rye, wafers, plain
|
334
|
g
|
0.9
|
g
|
80.4
|
g
|
9.6
|
g
|
5.700
|
mcg
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
|
210
|
g
|
10.5
|
g
|
-
|
|
27.1
|
g
|
5.700
|
mcg
|
|
Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA
|
71
|
g
|
3.8
|
g
|
7.4
|
g
|
2
|
g
|
5.700
|
mcg
|
|
Candies, milk chocolate
|
535
|
g
|
29.7
|
g
|
59.4
|
g
|
7.7
|
g
|
5.700
|
mcg
|
|
Pork and turkey sausage, pre-cooked
|
342
|
g
|
30.6
|
g
|
3.6
|
g
|
12.1
|
g
|
5.700
|
mcg
|
|
Turkey and pork sausage, fresh, bulk, patty or link, cooked
|
307
|
g
|
23
|
g
|
0.7
|
g
|
22.7
|
g
|
5.700
|
mcg
|
|
Beans, pink, mature seeds, raw
|
343
|
g
|
1.1
|
g
|
64.2
|
g
|
21.0
|
g
|
5.700
|
mcg
|
|
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
|
243
|
g
|
11.4
|
g
|
23.1
|
g
|
12.1
|
g
|
5.700
|
mcg
|
|
Granola bar, soft, milk chocolate coated, peanut butter
|
536
|
g
|
31.2
|
g
|
54.1
|
g
|
9.6
|
g
|
5.700
|
mcg
|
|
Soup, chicken gumbo, canned, condensed
|
45
|
g
|
1.1
|
g
|
6.7
|
g
|
2.1
|
g
|
5.700
|
mcg
|
|
Muffin, blueberry, commercially prepared, low-fat
|
255
|
g
|
4.2
|
g
|
50.1
|
g
|
4.2
|
g
|
5.700
|
mcg
|
|
Babyfood, plums, bananas and rice, strained
|
57
|
g
|
0.3
|
g
|
12.7
|
g
|
1.1
|
g
|
5.700
|
mcg
|
|
Candies, milk chocolate, with rice cereal
|
534
|
g
|
29.4
|
g
|
59.7
|
g
|
7.6
|
g
|
5.700
|
mcg
|
|
Fast foods, biscuit, with ham
|
342
|
g
|
16.3
|
g
|
38.8
|
g
|
11.9
|
g
|
5.700
|
mcg
|
|
Soup, vegetable beef, canned, condensed
|
63
|
g
|
1.5
|
g
|
8.1
|
g
|
4.5
|
g
|
5.600
|
mcg
|
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
240
|
g
|
10.2
|
g
|
26.7
|
g
|
10.3
|
g
|
5.600
|
mcg
|
|
Lima beans, immature seeds, raw
|
113
|
g
|
0.9
|
g
|
20.2
|
g
|
6.8
|
g
|
5.600
|
mcg
|