Forks weren't widely used in the United States until the 1800s

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Cranberry sauce, canned, sweetened 151 g 0.2 g 38.9 g 0.2 g 1.400 mcg
Cherries, sweet, canned, heavy syrup pack, solids and liquids 83 g 0.2 g 21.3 g 0.6 g 1.400 mcg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 337 g 2.2 g 78.8 g 11.4 g 1.400 mcg
Cherries, sweet, canned, light syrup pack, solids and liquids 67 g 0.2 g 17.3 g 0.6 g 1.400 mcg
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 1.400 mcg
Cherries, sweet, canned, juice pack, solids and liquids 54 g 0.0 g 13.8 g 0.9 g 1.400 mcg
Cherries, sweet, canned, water pack, solids and liquids 46 g 0.1 g 11.8 g 0.8 g 1.400 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 1.400 mcg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids 91 g 0.1 g 23.3 g 0.7 g 1.400 mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 36 g 0.1 g 8.9 g 0.8 g 1.400 mcg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 1.400 mcg
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 1.400 mcg
Game meat, boar, wild, cooked, roasted 160 g 4.4 g - 28.3 g 1.400 mcg
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g 1.400 mcg
Olives, ripe, canned (small-extra large) 115 g 10.7 g 6.3 g 0.8 g 1.400 mcg
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 1.400 mcg
Veal, variety meats and by-products, liver, cooked, braised 192 g 6.3 g 3.8 g 28.4 g 1.400 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 1.400 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 177 g 4.6 g - 31.7 g 1.400 mcg
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 1.400 mcg
1234 ... 103104105106107108109110 ... 157158159160