Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin E (alpha-tocopherol)
|
|
Bread crumbs, dry, grated, seasoned
|
383
|
g
|
5.5
|
g
|
68.5
|
g
|
14.1
|
g
|
0.260
|
mg
|
|
Plums, canned, heavy syrup, drained
|
89
|
g
|
0.1
|
g
|
23.1
|
g
|
0.4
|
g
|
0.260
|
mg
|
|
Emu, inside drums, cooked, broiled
|
156
|
g
|
2.0
|
g
|
-
|
|
32.4
|
g
|
0.250
|
mg
|
|
Olive loaf, pork
|
235
|
g
|
16.5
|
g
|
9.2
|
g
|
11.8
|
g
|
0.250
|
mg
|
|
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
|
230
|
g
|
13.5
|
g
|
-
|
|
25.3
|
g
|
0.250
|
mg
|
|
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
|
145
|
g
|
5.5
|
g
|
1.5
|
g
|
20.9
|
g
|
0.250
|
mg
|
|
Babyfood, meat, chicken, strained
|
130
|
g
|
7.9
|
g
|
0.1
|
g
|
13.7
|
g
|
0.250
|
mg
|
|
Lemon peel, raw
|
47
|
g
|
0.3
|
g
|
16
|
g
|
1.5
|
g
|
0.250
|
mg
|
|
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
|
145
|
g
|
5.5
|
g
|
1.5
|
g
|
20.9
|
g
|
0.250
|
mg
|
|
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
|
567
|
g
|
48
|
g
|
26.0
|
g
|
17.0
|
g
|
0.250
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX
|
367
|
g
|
1.7
|
g
|
89.3
|
g
|
3.7
|
g
|
0.250
|
mg
|
|
Shake, fast food, vanilla
|
148
|
g
|
6.5
|
g
|
19.6
|
g
|
3.4
|
g
|
0.250
|
mg
|
|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
|
595
|
g
|
53.8
|
g
|
21.2
|
g
|
17
|
g
|
0.250
|
mg
|
|
Potato flour
|
357
|
g
|
0.3
|
g
|
83.1
|
g
|
6.9
|
g
|
0.250
|
mg
|
|
Cereals ready-to-eat, corn flakes, plain, single brand
|
360
|
g
|
0.1
|
g
|
86.7
|
g
|
6.7
|
g
|
0.250
|
mg
|
|
Smoked link sausage, pork
|
314
|
g
|
28.2
|
g
|
2.1
|
g
|
12.0
|
g
|
0.250
|
mg
|
|
Salad dressing, blue or roquefort cheese, low calorie
|
99
|
g
|
7.2
|
g
|
2.9
|
g
|
5.1
|
g
|
0.250
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
367
|
g
|
3.5
|
g
|
82.8
|
g
|
7.7
|
g
|
0.250
|
mg
|
|
Pork, cured, breakfast strips, cooked
|
459
|
g
|
36.7
|
g
|
1.1
|
g
|
29.0
|
g
|
0.250
|
mg
|
|
Pork, cured, ham, extra lean and regular, canned, roasted
|
167
|
g
|
8.4
|
g
|
0.5
|
g
|
20.9
|
g
|
0.250
|
mg
|