Low fat diets can make you depressed


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 2.100 mg
Babyfood, meat, ham, junior 97 g 3.8 g 3.7 g 11.3 g 2.100 mg
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 g 2.0 g 7.4 g 3.2 g 2.100 mg
Babyfood, vegetables, corn, creamed, strained 57 g 0.4 g 14.1 g 1.4 g 2.100 mg
Babyfood, meat, beef, junior 81 g 2.5 g 2.4 g 12.0 g 2.100 mg
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 2.100 mg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 2.100 mg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 2.100 mg
STAGG Ranchhouse Chili with Beans, canned entree 115 g 3.6 g 12.8 g 7.8 g 2.100 mg
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 201 g 10.1 g - 25.7 g 2.100 mg
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 166 g 0.4 g 41 g 0.5 g 2.100 mg
Babyfood, meat, beef, strained 81 g 2.5 g 2.4 g 12.0 g 2.100 mg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 36 g 0.1 g 8.9 g 0.8 g 2.100 mg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 32 g 0.1 g 8.5 g 0.4 g 2.100 mg
McDONALD'S Bacon Egg & Cheese Biscuit 306 g 18.0 g 22.8 g 13.6 g 2.100 mg
STAGG SILVERADO Chili with Beans, canned entree 92 g 1.1 g 13.4 g 7.3 g 2.100 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 88 g 0.1 g 22.8 g 0.3 g 2.100 mg
Squash, winter, spaghetti, raw 31 g 0.6 g 6.9 g 0.6 g 2.100 mg
Sauce, curry, dry, mix 427 g 23.1 g 50.6 g 9.4 g 2.000 mg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 2.000 mg