One plain milk chocolate candy bar has more protein than a banana

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Nuts, hazelnuts or filberts, blanched 629 g 61.2 g 17 g 13.7 g 2.000 mg
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 2.000 mg
STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree 74 g 1.1 g 11.1 g 5.0 g 2.000 mg
Figs, raw 74 g 0.3 g 19.2 g 0.8 g 2.000 mg
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 2.000 mg
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 2.000 mg
Beef, variety meats and by-products, heart, raw 112 g 3.9 g 0.1 g 17.7 g 2.000 mg
Pate de foie gras, canned (goose liver pate), smoked 462 g 43.8 g 4.7 g 11.4 g 2.000 mg
Chicken, canned, meat only, with broth 165 g 8.0 g - 21.8 g 2.000 mg
MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered 548 g 32.8 g 55.2 g 8 g 2.000 mg
Salad dressing, blue or roquefort cheese dressing, commercial, regular 504 g 52.3 g 7.4 g 4.8 g 2.000 mg
Salad dressing, blue + roquefort cheese, commercial, regular, without salt 504 g 52.3 g 7.4 g 4.8 g 2.000 mg
Bear, polar, meat, raw (Alaska Native) 130 g 3.1 g - 25.6 g 2.000 mg
Soup, chicken gumbo, canned, prepared with equal volume water 23 g 0.6 g 3.4 g 1.1 g 2.000 mg
Soup, clam chowder, new england, canned, prepared with equal volume water 35 g 1.0 g 5.1 g 1.6 g 2.000 mg
Pepper, ancho, dried 281 g 8.2 g 51.4 g 11.9 g 2.000 mg
Prairie Turnips, boiled (Northern Plains Indians) 129 g 0.3 g 30.0 g 1.6 g 2.000 mg
Soup, beef mushroom, canned, prepared with equal volume water 30 g 1.2 g 2.6 g 2.4 g 1.900 mg
Soup, vegetable with beef broth, canned, condensed 66 g 1.6 g 10.7 g 2.4 g 1.900 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 30 g 0.1 g 7.9 g 0.4 g 1.900 mg
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