The average person ingests about a ton of food and drink each year.

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 2.300 mg
Raisins, seedless 299 g 0.5 g 79.2 g 3.1 g 2.300 mg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 88 g 3.2 g 11.6 g 3.3 g 2.300 mg
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 2.300 mg
Beans, baked, canned, with franks 142 g 6.6 g 15.4 g 6.8 g 2.300 mg
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 2.300 mg
Sherbet, orange 144 g 2 g 30.4 g 1.1 g 2.300 mg
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 2.300 mg
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 2.300 mg
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 2.300 mg
Quail, cooked, total edible 234 g 14.1 g - 25.1 g 2.300 mg
Pheasant, cooked, total edible 247 g 12.1 g - 32.4 g 2.300 mg
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 2.300 mg
Milk, indian buffalo, fluid 97 g 6.9 g 5.2 g 3.8 g 2.300 mg
Cheese, pasteurized process, pimento 375 g 31.2 g 1.7 g 22.1 g 2.300 mg
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 2.300 mg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM 345 g 4.6 g 73.4 g 14.6 g 2.200 mg
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g 2.200 mg
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 2.200 mg
Desserts, apple crisp, prepared-from-recipe 161 g 3.4 g 30.8 g 1.8 g 2.200 mg
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