Rice is the staple food of more than one-half of the world's population


Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 169 g 5 g - 29.0 g 0.489 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 g 22.1 g - 24.5 g 0.489 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 0.489 mg
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 146 g 6.2 g - 21 g 0.488 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 227 g 12.1 g - 27.6 g 0.488 mg
Fish, milkfish, cooked, dry heat 190 g 8.6 g - 26.3 g 0.488 mg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 327 g 4.6 g 69.1 g 16.4 g 0.487 mg
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 0.487 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 0.486 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 0.486 mg
POPEYES, Mild Chicken Strips, analyzed 2006 271 g 13.0 g 19.3 g 19.2 g 0.486 mg
Fish, halibut, greenland, cooked, dry heat 239 g 17.7 g - 18.4 g 0.485 mg
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 0.485 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129 g 4.1 g - 21.7 g 0.483 mg
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 0.482 mg
Teff, uncooked 367 g 2.4 g 73.1 g 13.3 g 0.482 mg
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g 0.481 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.480 mg
Turkey, young tom, breast, meat and skin, raw 151 g 6.3 g - 22.0 g 0.480 mg
Chicken, broilers or fryers, meat only, cooked, fried 219 g 9.1 g 1.7 g 30.6 g 0.480 mg