The average person ingests about a ton of food and drink each year.


Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Breakfast type drink, orange flavor, reduced sugar 4 g - 0.9 g 0.0 g 0.084 mg
Beans, baked, canned, plain or vegetarian 94 g 0.4 g 21.1 g 4.8 g 0.084 mg
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 33 g 0.5 g 6.1 g 1.1 g 0.084 mg
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.084 mg
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 0.084 mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 22 g - 5.5 g - 0.084 mg
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 0.084 mg
Eggplant, raw 24 g 0.2 g 5.7 g 1.0 g 0.084 mg
Cheese, swiss 380 g 27.8 g 5.4 g 26.9 g 0.083 mg
McDONALD'S, Barbeque Sauce 165 g 1.2 g 36.9 g 1.6 g 0.083 mg
Egg, Cheese and Bacon Griddle Cake Sandwich 272 g 13.2 g 26.2 g 12.0 g 0.083 mg
Bulgur, cooked 83 g 0.2 g 18.6 g 3.1 g 0.083 mg
Babyfood, pretzels 397 g 2 g 82.2 g 10.8 g 0.083 mg
Babyfood, dinner, apples and chicken, strained 65 g 1.4 g 10.9 g 2.2 g 0.083 mg
Bread, irish soda, prepared from recipe 290 g 5 g 56 g 6.6 g 0.083 mg
Cheese, fontina 389 g 31.1 g 1.6 g 25.6 g 0.083 mg
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 0.083 mg
KAMUT, cooked 146 g 0.9 g 30.5 g 6.5 g 0.083 mg
Pizza, cheese topping, regular crust, frozen, cooked 268 g 12.3 g 29.0 g 10.4 g 0.083 mg
Babyfood, dinner, beef with vegetables 96 g 6.9 g 6.4 g 2.0 g 0.083 mg