Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Breakfast type drink, orange flavor, reduced sugar
|
4
|
g
|
-
|
|
0.9
|
g
|
0.0
|
g
|
0.084
|
mg
|
|
Beans, baked, canned, plain or vegetarian
|
94
|
g
|
0.4
|
g
|
21.1
|
g
|
4.8
|
g
|
0.084
|
mg
|
|
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
|
33
|
g
|
0.5
|
g
|
6.1
|
g
|
1.1
|
g
|
0.084
|
mg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
37
|
g
|
0.7
|
g
|
7.7
|
g
|
0.6
|
g
|
0.084
|
mg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
37
|
g
|
0.7
|
g
|
7.7
|
g
|
0.6
|
g
|
0.084
|
mg
|
|
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
|
22
|
g
|
-
|
|
5.5
|
g
|
-
|
|
0.084
|
mg
|
|
Cheese, Mexican, blend, reduced fat
|
282
|
g
|
19.4
|
g
|
3.4
|
g
|
24.7
|
g
|
0.084
|
mg
|
|
Eggplant, raw
|
24
|
g
|
0.2
|
g
|
5.7
|
g
|
1.0
|
g
|
0.084
|
mg
|
|
Cheese, swiss
|
380
|
g
|
27.8
|
g
|
5.4
|
g
|
26.9
|
g
|
0.083
|
mg
|
|
McDONALD'S, Barbeque Sauce
|
165
|
g
|
1.2
|
g
|
36.9
|
g
|
1.6
|
g
|
0.083
|
mg
|
|
Egg, Cheese and Bacon Griddle Cake Sandwich
|
272
|
g
|
13.2
|
g
|
26.2
|
g
|
12.0
|
g
|
0.083
|
mg
|
|
Bulgur, cooked
|
83
|
g
|
0.2
|
g
|
18.6
|
g
|
3.1
|
g
|
0.083
|
mg
|
|
Babyfood, pretzels
|
397
|
g
|
2
|
g
|
82.2
|
g
|
10.8
|
g
|
0.083
|
mg
|
|
Babyfood, dinner, apples and chicken, strained
|
65
|
g
|
1.4
|
g
|
10.9
|
g
|
2.2
|
g
|
0.083
|
mg
|
|
Bread, irish soda, prepared from recipe
|
290
|
g
|
5
|
g
|
56
|
g
|
6.6
|
g
|
0.083
|
mg
|
|
Cheese, fontina
|
389
|
g
|
31.1
|
g
|
1.6
|
g
|
25.6
|
g
|
0.083
|
mg
|
|
Croutons, seasoned
|
465
|
g
|
18.3
|
g
|
63.5
|
g
|
10.8
|
g
|
0.083
|
mg
|
|
KAMUT, cooked
|
146
|
g
|
0.9
|
g
|
30.5
|
g
|
6.5
|
g
|
0.083
|
mg
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
0.083
|
mg
|
|
Babyfood, dinner, beef with vegetables
|
96
|
g
|
6.9
|
g
|
6.4
|
g
|
2.0
|
g
|
0.083
|
mg
|