Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Pork, fresh, variety meats and by-products, lungs, cooked, braised
|
99
|
g
|
3.1
|
g
|
-
|
|
16.6
|
g
|
0.080
|
mg
|
|
Fish, gefiltefish, commercial, sweet recipe
|
84
|
g
|
1.7
|
g
|
7.4
|
g
|
9.1
|
g
|
0.080
|
mg
|
|
Beans, kidney, red, mature seeds, canned
|
84
|
g
|
0.4
|
g
|
15.5
|
g
|
5.3
|
g
|
0.080
|
mg
|
|
Lemons, raw, without peel
|
29
|
g
|
0.3
|
g
|
9.3
|
g
|
1.1
|
g
|
0.080
|
mg
|
|
Gooseberries, raw
|
44
|
g
|
0.6
|
g
|
10.2
|
g
|
0.9
|
g
|
0.080
|
mg
|
|
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
|
258
|
g
|
15.8
|
g
|
-
|
|
27.0
|
g
|
0.080
|
mg
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
|
346
|
g
|
31.3
|
g
|
-
|
|
14.9
|
g
|
0.080
|
mg
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
|
340
|
g
|
28.8
|
g
|
-
|
|
19.0
|
g
|
0.080
|
mg
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
|
272
|
g
|
22.2
|
g
|
-
|
|
16.7
|
g
|
0.080
|
mg
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
|
285
|
g
|
15.5
|
g
|
-
|
|
34.1
|
g
|
0.080
|
mg
|
|
Lamb, variety meats and by-products, spleen, cooked, braised
|
156
|
g
|
4.8
|
g
|
-
|
|
26.5
|
g
|
0.080
|
mg
|
|
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
258
|
g
|
15.8
|
g
|
-
|
|
27.0
|
g
|
0.080
|
mg
|
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
317
|
g
|
25.7
|
g
|
-
|
|
19.9
|
g
|
0.080
|
mg
|
|
USDA Commodity,Bakery, Flour Mix
|
400
|
g
|
12.9
|
g
|
62.5
|
g
|
8.5
|
g
|
0.080
|
mg
|
|
Soup, chunky vegetable, canned, ready-to-serve
|
51
|
g
|
1.5
|
g
|
7.9
|
g
|
1.5
|
g
|
0.080
|
mg
|
|
Soup, minestrone, canned, condensed
|
68
|
g
|
2.1
|
g
|
9.2
|
g
|
3.5
|
g
|
0.080
|
mg
|
|
Soup, clam chowder, manhattan, canned, condensed
|
61
|
g
|
1.8
|
g
|
9.7
|
g
|
1.7
|
g
|
0.080
|
mg
|
|
Frostings, chocolate, creamy, dry mix
|
389
|
g
|
5.2
|
g
|
92
|
g
|
1.3
|
g
|
0.080
|
mg
|
|
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
|
521
|
g
|
31.3
|
g
|
55.4
|
g
|
9.5
|
g
|
0.080
|
mg
|
|
Frozen yogurts, vanilla, soft-serve
|
163
|
g
|
5.6
|
g
|
24.2
|
g
|
4
|
g
|
0.080
|
mg
|