The average person ingests about a ton of food and drink each year.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Jew's ear, (pepeao), raw 25 g 0.0 g 6.8 g 0.5 g 0.088 mg
Cassava, raw 160 g 0.3 g 38.1 g 1.4 g 0.088 mg
Peas and carrots, canned, no salt added, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.088 mg
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 0.088 mg
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 0.088 mg
Mung beans, mature seeds, sprouted, raw 30 g 0.2 g 5.9 g 3.0 g 0.088 mg
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.087 mg
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 0.087 mg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 0.087 mg
Peas and onions, frozen, cooked, boiled, drained, with salt 45 g 0.2 g 8.6 g 2.5 g 0.087 mg
McDONALD'S, Hotcakes and Sausage 294 g 13.2 g 38.8 g 5.9 g 0.087 mg
Soup, ramen noodle, beef flavor, dry 436 g 15.7 g 63.3 g 10.3 g 0.087 mg
Bread, reduced-calorie, oat bran, toasted 239 g 3.8 g 49.2 g 9.5 g 0.087 mg
Potatoes, hashed brown, frozen, plain, unprepared 82 g 0.6 g 17.7 g 2.1 g 0.087 mg
Bagels, egg 278 g 2.1 g 53 g 10.6 g 0.087 mg
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 0.087 mg
Agave, cooked (Southwest) 135 g 0.3 g 32 g 1.0 g 0.087 mg
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 0.087 mg
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 0.087 mg
English muffins, wheat 223 g 2 g 44.8 g 8.7 g 0.087 mg
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