Forks weren't widely used in the United States until the 1800s

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Snacks, granola bars, hard, peanut butter 483 g 23.8 g 62.3 g 9.8 g 0.096 mg
Butterbur, (fuki), raw 14 g 0.0 g 3.6 g 0.4 g 0.096 mg
Spaghetti, spinach, cooked 130 g 0.6 g 26.2 g 4.6 g 0.096 mg
Mollusks, oyster, eastern, wild, cooked, dry heat 72 g 1.9 g 4.8 g 8.3 g 0.096 mg
Beans, adzuki, mature seed, cooked, boiled, with salt 128 g 0.1 g 24.8 g 7.5 g 0.096 mg
Swamp cabbage, (skunk cabbage), raw 19 g 0.2 g 3.1 g 2.6 g 0.096 mg
Vegetables, mixed, frozen, unprepared 64 g 0.5 g 13.5 g 3.3 g 0.096 mg
Babyfood, cereal, barley, prepared with whole milk 111 g 3.3 g 16.3 g 4.6 g 0.096 mg
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g 0.096 mg
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 24 g 0.2 g 5.4 g 1.2 g 0.095 mg
Yardlong beans, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 0.095 mg
Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted 127 g 6.5 g 14.2 g 2.8 g 0.095 mg
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 0.095 mg
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 g 0.7 g 23.8 g 8.5 g 0.095 mg
Cabbage, common (danish, domestic, and pointed types), stored, raw 24 g 0.2 g 5.4 g 1.2 g 0.095 mg
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 0.095 mg
Mushrooms, cooked, boiled, drained, with salt 28 g 0.5 g 5.3 g 2.2 g 0.095 mg
McDONALD'S, Fruit & Walnut Salad 118 g 5.1 g 16.6 g 1.8 g 0.095 mg
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 93 g 0.9 g 20.0 g 4.3 g 0.095 mg
Mollusks, oyster, eastern, canned 69 g 2.5 g 3.9 g 7.1 g 0.095 mg
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