The average person ingests about a ton of food and drink each year.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.142 mg
Squash, zucchini, baby, raw 21 g 0.4 g 3.1 g 2.7 g 0.142 mg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.142 mg
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.142 mg
TACO BELL, Original Taco with beef 236 g 13.5 g 18.0 g 10.8 g 0.142 mg
Seeds, sesame flour, low-fat 333 g 1.8 g 35.5 g 50.1 g 0.142 mg
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 0.142 mg
Cheese food, pasteurized process, american, with di sodium phosphate 328 g 24.6 g 7.3 g 19.6 g 0.141 mg
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 0.141 mg
WENDY'S, Ultimate Chicken Grill Sandwich 179 g 5 g 18.9 g 14.7 g 0.141 mg
Cheese food, cold pack, american 331 g 24.5 g 8.3 g 19.7 g 0.141 mg
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g 0.140 mg
Fast foods, ham and cheese sandwich 241 g 10.6 g 22.8 g 14.2 g 0.140 mg
Fast foods, tostada, with beef and cheese 193 g 10.0 g 14.0 g 11.7 g 0.140 mg
Fast foods, taco 217 g 12.0 g 15.6 g 12.1 g 0.140 mg
Fast foods, enchilada, with cheese and beef 168 g 9.2 g 15.9 g 6.2 g 0.140 mg
Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 g 11.8 g 28.8 g 12.6 g 0.140 mg
Fast foods, burrito, with beef 238 g 9.5 g 26.6 g 12.1 g 0.140 mg
Fast foods, burrito, with beans and chili peppers 202 g 7.2 g 28.5 g 8.0 g 0.140 mg
Fast foods, burrito, with beans 206 g 6.2 g 32.9 g 6.5 g 0.140 mg
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