Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Seeds, sesame butter, tahini, from raw and stone ground kernels
|
570
|
g
|
48
|
g
|
26.2
|
g
|
17.8
|
g
|
0.149
|
mg
|
|
Catsup, low sodium
|
97
|
g
|
0.3
|
g
|
25.2
|
g
|
1.7
|
g
|
0.149
|
mg
|
|
Coriander (cilantro) leaves, raw
|
23
|
g
|
0.5
|
g
|
3.7
|
g
|
2.1
|
g
|
0.149
|
mg
|
|
Catsup
|
97
|
g
|
0.3
|
g
|
25.2
|
g
|
1.7
|
g
|
0.149
|
mg
|
|
McDONALD'S, Sausage McMuffin with Egg
|
274
|
g
|
17.8
|
g
|
17.3
|
g
|
12.6
|
g
|
0.149
|
mg
|
|
USDA Commodity, salsa
|
36
|
g
|
0.2
|
g
|
7
|
g
|
1.5
|
g
|
0.149
|
mg
|
|
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
|
607
|
g
|
56.4
|
g
|
17.9
|
g
|
18.0
|
g
|
0.149
|
mg
|
|
Pork sausage, pre-cooked
|
378
|
g
|
35.0
|
g
|
-
|
|
14.5
|
g
|
0.149
|
mg
|
|
Fast foods, hamburger, large, single patty, with condiments
|
256
|
g
|
11.6
|
g
|
22.1
|
g
|
15.7
|
g
|
0.148
|
mg
|
|
Fast foods, chicken, breaded and fried, boneless pieces, plain
|
297
|
g
|
18.8
|
g
|
16.3
|
g
|
15.6
|
g
|
0.148
|
mg
|
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
225
|
g
|
5.2
|
g
|
39.3
|
g
|
5.3
|
g
|
0.148
|
mg
|
|
Fast foods, hamburger; single, large patty; with condiments
|
256
|
g
|
11.6
|
g
|
22.1
|
g
|
15.7
|
g
|
0.148
|
mg
|
|
Soy sauce made from soy and wheat (shoyu)
|
53
|
g
|
0.0
|
g
|
7.6
|
g
|
6.3
|
g
|
0.148
|
mg
|
|
Snacks, corn-based, extruded, onion-flavor
|
499
|
g
|
22.6
|
g
|
65.1
|
g
|
7.7
|
g
|
0.148
|
mg
|
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
494
|
g
|
24.5
|
g
|
58.4
|
g
|
11.5
|
g
|
0.148
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
0.148
|
mg
|
|
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
|
256
|
g
|
1.1
|
g
|
56
|
g
|
5.5
|
g
|
0.148
|
mg
|
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
371
|
g
|
1.2
|
g
|
79.6
|
g
|
8.8
|
g
|
0.147
|
mg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, dry
|
371
|
g
|
1.2
|
g
|
79.6
|
g
|
8.8
|
g
|
0.147
|
mg
|
|
TACO BELL, Soft Taco with chicken
|
202
|
g
|
7.3
|
g
|
19.6
|
g
|
14.3
|
g
|
0.147
|
mg
|