Low fat diets can make you depressed

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g 0.173 mg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 0.173 mg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 0.173 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 0.173 mg
Squash, winter, hubbard, cooked, baked, with salt 50 g 0.6 g 10.8 g 2.5 g 0.172 mg
Lemon peel, raw 47 g 0.3 g 16 g 1.5 g 0.172 mg
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 0.172 mg
Squash, winter, hubbard, cooked, baked, without salt 50 g 0.6 g 10.8 g 2.5 g 0.172 mg
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 0.172 mg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 166 g 5.1 g 27.5 g 2.5 g 0.172 mg
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 0.171 mg
Lamb, Australian, imported, fresh, separable fat, cooked 639 g 66.4 g - 9.4 g 0.171 mg
Rice, white, short-grain, raw, unenriched 358 g 0.5 g 79.2 g 6.5 g 0.171 mg
Bread crumbs, dry, grated, seasoned 383 g 5.5 g 68.5 g 14.1 g 0.171 mg
Beans, pinto, mature seeds, sprouted, raw 62 g 0.9 g 11.6 g 5.3 g 0.171 mg
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 0.171 mg
Soy sauce made from soy and wheat (shoyu), low sodium 53 g 0.1 g 8.5 g 5.2 g 0.170 mg
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 g 3.3 g - 21.1 g 0.170 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 g 4.5 g - 20.6 g 0.170 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 g 7.7 g - 28.3 g 0.170 mg
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