The average person ingests about a ton of food and drink each year.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 0.300 mg
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 g 20.7 g 6.5 g 27.8 g 0.300 mg
Babyfood, cereal, whole wheat, with apples, dry 402 g 4.8 g 77.1 g 12.6 g 0.300 mg
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared 88 g 0.3 g 19.3 g 1.6 g 0.300 mg
Fish, scup, raw 105 g 2.7 g - 18.9 g 0.300 mg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted 510 g 27 g 54.3 g 12.5 g 0.300 mg
Fish, tilefish, cooked, dry heat 147 g 4.7 g - 24.5 g 0.300 mg
Fish, drum, freshwater, raw 119 g 4.9 g - 17.5 g 0.300 mg
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 0.300 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 g 21.8 g 10.9 g 19.9 g 0.300 mg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted 519 g 28 g 52.8 g 14 g 0.300 mg
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 0.300 mg
Fish, salmon, pink, canned, without salt, solids with bone and liquid 139 g 6.1 g - 19.8 g 0.300 mg
Fish, bass, striped, raw 97 g 2.3 g - 17.7 g 0.300 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 g 32.4 g - 22.0 g 0.300 mg
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 0.299 mg
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 g 8.0 g - 19.4 g 0.299 mg
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 0.299 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 0.299 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised 205 g 8.6 g - 29.8 g 0.299 mg
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