Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411 g 35.1 g - 22.2 g 0.300 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted 502 g 25 g 55 g 14.2 g 0.300 mg
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 0.300 mg
Picnic loaf, pork, beef 232 g 16.6 g 4.8 g 14.9 g 0.300 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 0.300 mg
Chicken, broilers or fryers, drumstick, meat and skin, raw 161 g 8.7 g - 19.3 g 0.300 mg
Fish, burbot, raw 90 g 0.8 g - 19.3 g 0.300 mg
Fish, haddock, raw 87 g 0.7 g - 18.9 g 0.300 mg
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 0.300 mg
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 0.300 mg
Fish, whitefish, mixed species, raw 134 g 5.9 g - 19.1 g 0.300 mg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted 519 g 28 g 52.8 g 14 g 0.300 mg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 0.300 mg
Snacks, fruit leather, pieces 359 g 2.7 g 82.8 g 1 g 0.300 mg
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 0.300 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 417 g 35.9 g - 21.9 g 0.300 mg
Nuts, coconut meat, dried (desiccated), not sweetened 660 g 64.5 g 23.7 g 6.9 g 0.300 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA 494 g 26 g 51 g 13.9 g 0.300 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 0.300 mg
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 0.300 mg
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