The average person ingests about a ton of food and drink each year.

Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Frankfurter, beef and pork 305 g 27.6 g 1.7 g 11.5 g 18.000 mcg
Milk shakes, thick chocolate 119 g 2.7 g 21.2 g 3.1 g 18.000 mcg
Egg substitute, liquid 84 g 3.3 g 0.6 g 12 g 18.000 mcg
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 18.000 mcg
Papaya nectar, canned 57 g 0.2 g 14.5 g 0.2 g 18.000 mcg
Babyfood, vegetables, green beans, strained 27 g 0.2 g 6.3 g 1.2 g 18.000 mcg
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 18.000 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 29 g 0.2 g 4.5 g 2.2 g 18.000 mcg
Babyfood, dessert, cherry vanilla pudding, strained 68 g 0.3 g 17.8 g 0.2 g 18.000 mcg
Babyfood, dessert, cherry vanilla pudding, junior 69 g 0.2 g 18.4 g 0.2 g 18.000 mcg
Fish, croaker, Atlantic, raw 104 g 3.2 g - 17.8 g 18.000 mcg
Fish, cusk, raw 87 g 0.7 g - 19.0 g 18.000 mcg
Babyfood, dessert, custard pudding, vanilla, strained 85 g 2 g 16 g 1.6 g 18.000 mcg
Squash, winter, acorn, raw 40 g 0.1 g 10.4 g 0.8 g 18.000 mcg
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 18.000 mcg
Potatoes, mashed, dehydrated, granules with milk, dry form 357 g 1.1 g 77.7 g 10.9 g 18.000 mcg
Peppers, sweet, green, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 18.000 mcg
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 18.000 mcg
Fish, tilefish, raw 96 g 2.3 g - 17.5 g 18.000 mcg
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 18.000 mcg
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