Forks weren't widely used in the United States until the 1800s

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Pie, egg custard, commercially prepared 210 g 11.6 g 20.8 g 5.5 g 204.000 IU
PIZZA HUT 12" Pepperoni Pizza, Regular Crust 280 g 11.4 g 31.6 g 12.9 g 204.000 IU
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) 41 g 0.3 g 5.6 g 4.0 g 203.000 IU
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 48 g 1.2 g 5.5 g 3.9 g 203.000 IU
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies 492 g 21.1 g 71.2 g 4.3 g 203.000 IU
Milk, imitation, non-soy 46 g 2 g 5.3 g 1.6 g 203.000 IU
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) 37 g 0.3 g 5.0 g 3.6 g 203.000 IU
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 202.000 IU
McDONALD'S, Hotcakes and Sausage 294 g 13.2 g 38.8 g 5.9 g 202.000 IU
Sauce, cheese sauce mix, dry 438 g 18.3 g 60.5 g 7.7 g 202.000 IU
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 202.000 IU
CAMPBELL Soup Company, SWANSON, Chicken and Dumplings 93 g 4.1 g 9.7 g 4.5 g 202.000 IU
Soup, beef noodle, canned, condensed 67 g 2.5 g 7.2 g 3.9 g 202.000 IU
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g 201.000 IU
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g 201.000 IU
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids 88 g 0.1 g 22.9 g 0.4 g 201.000 IU
Soup, chicken noodle, canned, prepared with equal volume water 25 g 1.0 g 3.0 g 1.3 g 201.000 IU
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 201.000 IU
Soup, chicken noodle, low sodium, canned, prepared with equal volume water 25 g 1.0 g 3.0 g 1.3 g 201.000 IU
Pie, blueberry, commercially prepared 232 g 10 g 34.9 g 1.8 g 201.000 IU
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