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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 1.407 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 177 g 7.4 g - 26 g 1.406 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 g 20.6 g - 26.1 g 1.406 g
Chicken, liver, all classes, cooked, simmered 167 g 6.5 g 0.9 g 24.5 g 1.405 g
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 1.405 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 198 g 9.6 g - 26.0 g 1.405 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 189 g 8.7 g - 26.0 g 1.405 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 1.404 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 1.404 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 g 9.1 g - 28.3 g 1.404 g
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 169 g 5.3 g - 28.3 g 1.403 g
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 1.403 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted 171 g 6.7 g - 26.0 g 1.403 g
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 1.402 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 g 15.3 g 3.3 g 28.6 g 1.401 g
Turkey, all classes, wing, meat and skin, cooked, roasted 229 g 12.4 g - 27.4 g 1.401 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 1.400 g
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 1.400 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 210 g 10.8 g - 26.5 g 1.400 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.4 g - 25.9 g 1.400 g
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