It takes 3500 calories to make a pound of fat!

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Corn, sweet, yellow, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.100 g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 97 g 5.1 g 10.8 g 1.8 g 0.099 g
Babyfood, vegetables, garden vegetable, strained 32 g 0.2 g 6.8 g 2.3 g 0.099 g
Cauliflower, raw 25 g 0.1 g 5.3 g 2.0 g 0.099 g
Cornsalad, raw 21 g 0.4 g 3.6 g 2 g 0.099 g
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 202 g 20.8 g 5.6 g 1.6 g 0.098 g
Toppings, butterscotch or caramel 252 g 0.1 g 65.9 g 1.5 g 0.098 g
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 0.098 g
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 0.097 g
Pie, apple, prepared from recipe 265 g 12.5 g 37.1 g 2.4 g 0.097 g
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g 0.097 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 0.097 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 0.097 g
Pie, mince, prepared from recipe 289 g 10.8 g 48 g 2.6 g 0.096 g
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 0.096 g
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 0.096 g
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 0.095 g
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 0.095 g
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 0.095 g
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water 72 g 0.2 g 15.1 g 1.9 g 0.095 g
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