Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Succotash, (corn and limas), cooked, boiled, drained, with salt 111 g 0.8 g 24.4 g 5.1 g 0.308 g
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 0.307 g
Mollusks, oyster, eastern, farmed, cooked, dry heat 79 g 2.1 g 7.3 g 7 g 0.306 g
Succotash, (corn and limas), raw 99 g 1.0 g 19.6 g 5.0 g 0.306 g
Snacks, granola bars, soft, uncoated, chocolate chip 418 g 16.6 g 70.2 g 5.7 g 0.305 g
Pork, fresh, variety meats and by-products, jowl, raw 655 g 69.6 g - 6.4 g 0.305 g
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 0.304 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 0.304 g
Syrups, malt 318 g - 71.3 g 6.2 g 0.304 g
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 0.303 g
Snacks, popcorn, caramel-coated, with peanuts 400 g 7.8 g 80.7 g 6.4 g 0.303 g
Cereals ready-to-eat, Ralston Corn Flakes 357 g 0.9 g 88.0 g 5.9 g 0.303 g
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 0.302 g
Beans, kidney, all types, mature seeds, canned 84 g 0.6 g 14.5 g 5.2 g 0.302 g
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 0.302 g
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 0.301 g
Doughnuts, yeast-leavened, with creme filling 361 g 24.5 g 30 g 6.4 g 0.301 g
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 0.299 g
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 116 g 3.8 g 16 g 4.7 g 0.298 g
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 0.298 g
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