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Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 0.390 g
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g 0.390 g
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 0.390 g
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 0.388 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 0.388 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 225 g 10.5 g - 30.5 g 0.387 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 0.387 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 g 6.3 g - 30.4 g 0.386 g
Chicken, stewing, light meat, meat only, cooked, stewed 213 g 8.0 g - 33.0 g 0.386 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 g 10.1 g - 34.3 g 0.385 g
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 0.384 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 0.383 g
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 0.383 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 g 11.6 g - 34.1 g 0.382 g
Game meat, boar, wild, cooked, roasted 160 g 4.4 g - 28.3 g 0.380 g
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 140 g 2.5 g - 27.6 g 0.380 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 0.378 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 288 g 16.6 g - 32.4 g 0.378 g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 g 6.4 g - 33.7 g 0.377 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 0.376 g
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