Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Fast foods, hamburger; single, large patty; plain
|
311
|
g
|
16.7
|
g
|
23.2
|
g
|
16.5
|
g
|
16.730
|
g
|
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
|
458
|
g
|
16.7
|
g
|
70.9
|
g
|
7.5
|
g
|
16.700
|
g
|
|
BURGER KING, CHICKEN TENDERS
|
289
|
g
|
16.7
|
g
|
17.4
|
g
|
17.3
|
g
|
16.670
|
g
|
|
Picnic loaf, pork, beef
|
232
|
g
|
16.6
|
g
|
4.8
|
g
|
14.9
|
g
|
16.640
|
g
|
|
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
|
435
|
g
|
16.6
|
g
|
66.3
|
g
|
5.1
|
g
|
16.640
|
g
|
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
|
288
|
g
|
16.6
|
g
|
-
|
|
32.4
|
g
|
16.640
|
g
|
|
Pork, fresh, variety meats and by-products, chitterlings, raw
|
182
|
g
|
16.6
|
g
|
-
|
|
7.6
|
g
|
16.610
|
g
|
|
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
|
259
|
g
|
16.6
|
g
|
-
|
|
25.6
|
g
|
16.610
|
g
|
|
OSCAR MAYER, Sandwich Spread (pork, chicken, beef)
|
237
|
g
|
16.6
|
g
|
15.4
|
g
|
6.5
|
g
|
16.600
|
g
|
|
KEEBLER, KEEBLER Chocolate Graham SELECTS
|
465
|
g
|
16.6
|
g
|
71.8
|
g
|
7.1
|
g
|
16.600
|
g
|
|
Pie, coconut creme, commercially prepared
|
298
|
g
|
16.6
|
g
|
37.2
|
g
|
2.1
|
g
|
16.600
|
g
|
|
Fast foods, chicken tenders
|
290
|
g
|
16.6
|
g
|
17.8
|
g
|
17.3
|
g
|
16.590
|
g
|
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
418
|
g
|
16.6
|
g
|
70.2
|
g
|
5.7
|
g
|
16.570
|
g
|
|
Sour dressing, non-butterfat, cultured, filled cream-type
|
178
|
g
|
16.6
|
g
|
4.7
|
g
|
3.3
|
g
|
16.570
|
g
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
|
277
|
g
|
16.6
|
g
|
-
|
|
29.9
|
g
|
16.560
|
g
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
262
|
g
|
16.5
|
g
|
-
|
|
26.5
|
g
|
16.530
|
g
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
|
277
|
g
|
16.5
|
g
|
9.1
|
g
|
21.6
|
g
|
16.530
|
g
|
|
ARCHWAY Home Style Cookies, Iced Oatmeal
|
435
|
g
|
16.5
|
g
|
66.8
|
g
|
4.9
|
g
|
16.530
|
g
|
|
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
|
254
|
g
|
16.5
|
g
|
-
|
|
24.6
|
g
|
16.500
|
g
|
|
Biscuits, plain or buttermilk, commercially baked
|
365
|
g
|
16.5
|
g
|
48.5
|
g
|
6.2
|
g
|
16.500
|
g
|